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All of us, gay and queer men, in one way or another grew up with the belief that “something about me is wrong.” This belief becomes the foundation of shame — and it silently influences how we show up in relationships, friendships, work, and in our own minds. This video is an introduction to understanding how shame develops in a gay man’s life. I share my reflection on how this belief often forms in our childhoods — and, more importantly, what you can do in your life right now if you’re feeling stuck, tired, or like you’ve lost your sense of direction. In this video, you’ll learn: • what shame actually is • how it creates repeating emotional patterns • why these patterns are common in gay men • how awareness becomes the first step toward change If you’ve ever struggled with fear of rejection, people-pleasing, hypervigilance, or hiding parts of yourself to fit in, this video will help bring clarity to those experiences. This is a gentle, foundational video for any gay or queer man wanting to understand himself more deeply, reconnect with his authentic self, and begin healing the shame that still affects his daily life. 🌈 For weekly content on personal growth, healing, self-worth, and life transformation for gay men: Subscribe: / @thrivewithpride IG: / digoulart With love, Diego Goulart 🤍💙 ____________ #gayman #shame #lgbtqmentalhealth #gaymentalhealth #personaldevelopment #HealingJourney #lgbtqsupport #thrivewithpride #visibility #fearofrejection #innerwork #selfworth #pride