SIZE 13👉SIZE 6| WHAT I EAT IN A DAY HEALTHY MEAL IDEAS TO MAINTAIN 30 LBS. WEIGHT LOSS | TASTEPINK скачать в хорошем качестве

SIZE 13👉SIZE 6| WHAT I EAT IN A DAY HEALTHY MEAL IDEAS TO MAINTAIN 30 LBS. WEIGHT LOSS | TASTEPINK

Finally! It's tastePINK and I am back with another WHAT I EAT IN A DAY video! I'll be showing (nearly) a full day of eating! This is not an aggressive meal plan, but rather healthy meal ideas that are beginner friendly, which can be adapted, so as to modify for even CLEANER eating. I also discuss vegetarian options to accomodate such a diet. I'm not a professional, I do not count calories or get into macros (though I should)... but I hope this serves as motivation and inspiration! FOLLOW ME | INSTAGRAM: http://bit.ly/pinkvalenciaga_ CONTACT ME trustthytress@gmail.com (HANDMADE CROCHET WIG INQUIRIES ONLY) WEBSITE: http://bit.ly/trustthytress HEALTHY LIFESTYLE / WEIGHT LOSS JOURNEY PLAYLIST: http://bit.ly/healthyplaylist RELATED CONTENT | SIZE 13 TO SIZE 6 | Inspirational Weight Loss Journey Q&A | BEFORE & AFTER Pics + Video | tastePINK http://bit.ly/LOSE30POUNDS WHAT I ATE TODAY | BREAKFAST + BEST SALAD EVER!! http://bit.ly/2ljSAex WHAT I ATE FOR DINNER | CHEAP HEALTHY MEAL UNDER $15 http://bit.ly/2lzbtW2 WHAT I EAT IN A DAY | HEALTHY EASY MEAL IDEAS http://bit.ly/2mRn6IO RECIPES / INGREDIENTS LIST | INFUSED WATER HALF OF A NAVEL ORANGE 1 MEYER LEMON (TASTES LIKE AN ORANGE FLAVORED LEMON) HALF OF A POMELO (TASTES LIKE GRAPEFRUIT) TRADER JOE'S HIMALAYAN HONEY | http://go.magik.ly/ml/41e9/ TRADER JOE'S GROUND GINGER 2 FRESH CINNAMMON STICKS STAND FOR 20 MINUTES + SERVE BRUNCH BOWL 1.5 - 2.5 TBSP TRADER JOE'S GRAPESEED OIL (RECOMMENDED HIGH HEATING OIL) GRAPESEED OIL: http://go.magik.ly/ml/41eh/ MY FAVORITE AVOCADO OIL: http://go.magik.ly/ml/41ed/ 3-5 MEDLEY POTATOES (CUBED) (PURCHASED FROM TRADER JOE'S) HERBS FOR FLAVOR: SAGE, ROASTED HERD AND GARLIC, CHILI POWDER AND LEMON PEPPER (OPTIONAL) BAKE POTATOES AT 450 FOR 15 TO 20 MINUTES ROAST 8 TO 10 HEIRLOOM TOMATOES 2 HARD BOILED EGGS MEDIUM BLACK BEAN AND CORN SALSA TRADER JOE'S TOMATILLO BLACK BEAN AND CORN AND MANGO SALSA PROTEIN SMOOTHIE FRESHLY SQUEEZED POMELO, MEYER LEMON AND NAVEL ORANGE ICED MATCHA TEA (HALF OF BOTTLE) 1/2 CUP COTTAGE CHEESE 2 SCOOPS OF BOB'S RED MILL VANILLA PROTEIN POWDER NUTRITIONAL BOOSTER http://go.magik.ly/ml/3zu3/ OTHER PROTEIN POWDER TO TRY Orgain Organic Plant Based Protein Powder, Sweet Vanilla Bean http://go.magik.ly/ml/3zu4/ 3/4 (COMBINED) FROZEN BANANA AND MANGO LENTIL DINNER 1/2 CUP TRADER JOE'S WHOLE GREEN LENTILS JUST UNDER 2 CUPS OF COLLEGE INN GARDEN VEGETABLE BROTH HERBS/SPICES - SAGE, FRESH GARLIC AND LEMON PEPPER HALF A LARGE SWEET POTATO SEASON WITH RED CRUSHED PEPPER AND SAGE BAKE POTATO AT 450 FOR 20 MINUTES ONCE DONE, PUT LENTILS IN FOOD PROCESSOR/BLENDER UNTIL SMOOTH, ADD MORE BROTH TO REPLICATE REFRIED BEANS CONSISTENCY (IT TASTE SO GOOD!!) ALLOW LENTIL PASTE TO SIMMER ON LOW UNTIL SLIGHT COLOR CHANGE SAUTEE HALF OF A GREEN AND RED BELL PEPPER BLANCH GREEN BEANS AND SAUTEE FOR 5 TO 7 MINUTES IN AVOCADO OIL (SEASON WITH LEMON PEPPER) SERVE ENJOY! TECH EQUIPMENT + PRODUCTION (MYSELF + KMB): CAMERA: http://bit.ly/CANONPHOTO LENSES: STANDARD KIT LENS 50 MM 1.4 LENS: http://amzn.to/2iFs7Gi 50 MM 1.8 LENS: https://bhpho.to/2gQLiJb EDITING SOFTWARE: http://bit.ly/2glV2v9 LIGHTING: http://bit.ly/2mwaxTg AUDIO: http://bit.ly/2lGOg7z CLOSED CAPTION: ME FTC: THIS VIDEO IS NOT SPONSORED. AFFILIATE LINKS MAY BE USED