SIZE 13😍SIZE 6 | WHAT I EAT IN A DAY HEALTHY MEAL IDEAS| FULL DAY OF EATING | TASTEPINK WEIGHT LOSS скачать в хорошем качестве

SIZE 13😍SIZE 6 | WHAT I EAT IN A DAY HEALTHY MEAL IDEAS| FULL DAY OF EATING | TASTEPINK WEIGHT LOSS

It's tastePINK! This is WHAT I EAT IN A DAY TRILL EATS VOL. 2. YES! It's a FULL day of eating. Today, I'm showing healthy meal ideas for pescatarian, vegetarian and vegan diets. I even share recipes for healthy vegan / gluten free desserts and snacks! I hope you enjoy my quick Trader Joe's haul with tips on how to grocery shop on a budget ($35/week). Remember, when shopping on a budget, BULK meal prep is PERFECT. If done correctly, bulk meal prep provides multiple servings at a great nutritional value! RELATED CONTENT | HEALTHY LIFESTYLE / WEIGHT LOSS JOURNEY PLAYLIST: http://bit.ly/healthyplaylist SIZE 13 TO SIZE 6| WHAT I EAT IN A DAY TRILL EATS VOL. 1: http://bit.ly/2mgyQYy SIZE 13 TO SIZE 6 | INSPIRATIONAL WEIGHT LOSS JOURNEY Q&A (BEFORE & AFTER PHOTOS): http://bit.ly/LOSE30POUNDS FOLLOW ME | INSTAGRAM: http://bit.ly/pinkvalenciaga_ CONTACT ME | trustthytress@gmail.com (HANDMADE CROCHET WIG INQUIRIES ONLY) WEBSITE: http://bit.ly/trustthytress RECIPES | GREEN "JUICE" RECIPE (NOTE: THIS IS NOT A SWEET JUICE) 2.0 CUPS SPINACH 1 CUP OF WATER HONEY (2 TSP) 1 TSP OF SUN IS SHINING SUPERGREEN http://go.magik.ly/ml/470l/ ($21.99 BEST DEAL!!) BOB'S RED MILL VANILLA PROTEIN POWDER NUTRITIONAL BOOSTER (WITH CHIA + PROBIOTIC) http://go.magik.ly/ml/3zu3/ 2.5 TBSP GROUND GINGER 1/3 CUP OR LESS OF FROZEN/FRESH MANGO STRESS REFLIEF/MANAGEMENT TIP: TIMELESS CREATIONS GEO ADVENTURE COLORING BOOK ADULT COLORING BOOK: http://go.magik.ly/ml/470n/ SAVORY AVOCADO TOAST TWO MEDIUM/LARGE EGGS (ANY STYLE) EGG SEASONING: MRS. DASH ORIGINAL BLEND TRADER JOE'S SPROUTED MULTI-GRAIN BREAD (I LOVE THIS BREAD/COMPARABLE TO EZEKIEL BREAD!!) 1/2 FRESH AVOCADO (MASHED) FRESH SQUEEZED LEMON (FOR TASTE) RED CRUSHED PEPPER TRADER JOE'S LEMON PEPPER GRINDER VINE TOMATO SLICES (HEIRLOOM TOMATOES HAVE BEST FLAVOR, IMO) TEA: TRADER JOE'S ORGANIC GREEN TEA TRADER JOE'S RAW ORGANIC HONEY (I LOVE THIS!) RAW HONEY ALTERNATIVE: Madhava Organic Pure & Raw Gluten-Free Whipped Honey http://go.magik.ly/ml/470p/ VEGAN DESSERT / VEGAN SNACK | SWEET POTATO OAT BALLS 1 CUP OF TRADER JOE'S ORGANIC MULTIGRAIN HOT CEREAL (OR) BOB'S RED MILL GLUTEN FREE WHOLE GRAIN ROLLED OATS http://go.magik.ly/ml/470u/ IN 1/3 CUP COMBINE EQUAL PARTS: BOB'S RED MILL GLUTEN FREE OAT FLOUR BOB'S RED MILL VANILLA PROTEIN POWDER NUTRITIONAL BOOSTER (WITH CHIA + PROBIOTIC) http://go.magik.ly/ml/3zu3/ 1.0-2.5 TBSP CINNAMON 1.0-2.0 TSP ALLSPICE 1.0-2.0 TBSP GROUND GINGER PINCH OF HIMALAYAN PINK SALT 1.0 CAP FULL OF TRADER JOE'S PURE VANILLA EXTRACT 1.0 TSP OF HONEY (TO TASTE) 1/2 OF A LARGE SWEET POTATO (BOILED) LESS THAN 1/3 CUP OF CHUNKY/CREAMY STYLE PEANUT/ALMOND/SUNFLOWER BUTTER PLACE BOWL OF COMBINED INGREDIENTS OVER BOILING POT OF WATER FOR EASE OF MIXING ROLL SMALL/MEDIUM SIZED BALLS REFRIGERATE FOR UP TO 15 MINUTES IF YOU'D LIKE THEM TO BE MORE FIRM, BUT IT IS NOT REQUIRED. YIELDS 12-16 REFRESHING SPRING ROLL LUNCH SPECIAL RECIPE BLUE DRAGON SPRING ROLL WRAPPERS (OR) ROSE RICE PAPER SPRING ROLL SKIN http://go.magik.ly/ml/4713/ ALLOW WRAPPER TO SOAK IN WATER FOR 15-20 SECONDS ADD FRESH VEGETABLES: THINLY SLICED SPINACH, SHREDDED CARROTS, GREEN BELL PEPPERS TRADER JOE'S MEDIUM SIZED COCKTAIL SHRIMP THAI CHILI STYLE SALSA: CILANTRO, JALAPENO, GREEN BELL PEPPERS (TO TASTE) FRESH MANGO (2-4 CHUNKS) 1 TSP RICE VINEGAR 2.0-30 TSP THAI STYLE CHILI SAUCE VEGAN LENTIL STEW BRING TO A LOW SIMMER 2.0 TBSP OF COLLEGE INN VEGETABLE BROTH (THE BEST BROTH, IMO) 1.0-3.0 CLOVES OF GARLIC ADD SAGE, TURMERIC, THYME, HIMALAYAN PINK SALT THEN, ADD 2.0 CUPS OF VEGETABLE BROTH 1.5 CUPS OF WATER 2.0 TBSP OF TOMATO PASTE 2 MEDIUM SIZED SWEET POTATOES 1.0 CUP TRADER JOE'S WHOLE GREEN LENTILS 1.0 CAN OF TRADER JOE'S ORGANIC DICED TOMATOES (NO SALT ADDED) SIMMER ON LOW FOR 1.5 TO 2.0 HOURS NOTE: WITHIN THE LAST 10-15 MINUTES ADD CHOPPED GREEN BELL PEPPER, JALAPENO AND RED ONIONS NOTE: WITHIN LAST 5 MINUTES ADD 2.0 CUPS OF FRESH SPINACH MORE RELATED CONTENT | SIZE 13 TO SIZE 6 | Inspirational Weight Loss Journey Q&A | BEFORE & AFTER Pics + Video | tastePINK http://bit.ly/LOSE30POUNDS WHAT I ATE TODAY | BREAKFAST + BEST SALAD EVER!! http://bit.ly/2ljSAex WHAT I ATE FOR DINNER | CHEAP HEALTHY MEAL UNDER $15 http://bit.ly/2lzbtW2 WHAT I EAT IN A DAY | HEALTHY EASY MEAL IDEAS http://bit.ly/2mRn6IO TECH EQUIPMENT + PRODUCTION (BY ME AND KB): CAMERA: http://bit.ly/CANONPHOTO LENSES: STANDARD KIT LENS 50 MM 1.4 LENS: http://amzn.to/2iFs7Gi 50 MM 1.8 LENS: https://bhpho.to/2gQLiJb EDITING SOFTWARE: http://bit.ly/2glV2v9 LIGHTING: http://bit.ly/2mwaxTg AUDIO: http://bit.ly/2lGOg7z CLOSED CAPTION BY ME. FTC: THIS VIDEO IS NOT SPONSORED. ALL ITEMS PURCHASED BY ME. GREEN SUPERFOOD PROVIDED BY MYBESTBOX (SOME TIME AGO). AFFILIATE LINKS USED.