Episode 13: Eleven Reasons You Aren’t Achieving Your Goals and How To Get Back on Track скачать в хорошем качестве

Episode 13: Eleven Reasons You Aren’t Achieving Your Goals and How To Get Back on Track

Have you ever set out on January first, full of motivation and empowerment, ready to achieve whatever you’ve set your mind to, prepared to conquer the world, only to find yourself a few weeks later saying, eh, I guess I’ll just try again next year? We all have felt the sting of defeat, failing to do what we promised ourselves we would do. The good news is, the problem isn’t you, it may in fact be your goals. In this episode, we will dive into eleven different reasons you may have unintentionally set yourself up for failure and how to get back into a healthy relationship with your goals. In this episode we dive into: Focusing on one thing at a time. Choosing goals that fit “real life.” Expectations The importance of tracking your progress. Making a plan. How to practice not quitting. Going it alone vs. having a support system. What’s your why? Making future you proud. The only true failure is giving up entirely. This Week’s “Rudimentary Ritual” – Regularly Reviewing Our Goals Recipe to try – Zucchini Pasta