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Control works beautifully in business, leadership, and life. But when it comes to food, too much control often creates more confusion, fear, and disconnection. In this video, I talk about: -Why control eventually backfires with food -What really happens when appetite changes -Why GLP-1s change hunger but not trust -And how stability with food is actually built If your hunger cues feel quiet or confusing, you may want to take the GLP-1 Reality Check here: https://brghealth.com/realitycheck Resources: Website- www.bonniegiller.com Living Well with GLP-1s- www.livingwellwithglp1s.com This video if for informational and educational purposes only. It is not meant to serve as nutrition or medical advice. If you need medical advice related to any information covered in this video, please reach out to your medical provider immediately.