I Learnt how to Planche in 90 Days Using this Workout скачать в хорошем качестве

I Learnt how to Planche in 90 Days Using this Workout

Earlier this year in 2021, I lost the strength and form to do the full planche. Now to give you the motivation and show how to progress with calisthenics, I documented how quickly I could bridge the gap from straddle planche to full planche with my new calisthenics workout program, and you can see, it works! Enjoy this planche progression and planche motivation! ✅ Have you been stuck on a planche or front lever progression for months? ✅ Following a random program or ebook with no results? ✅ Want a proven plan built by me specifically for your level? Apply for Calisthenics Coaching (18+ Only)Achieve your breakthrough skill in 90 days — or it’s free.Serious athletes only. Progress guaranteed. https://jackedcalisthenics.com/coaching 👈 Apply here 📈 74% of my students hit their breakthrough calisthenics skill in 90 days. 🧠 No guesswork. Just structure, progress tracking, weekly feedback, and results. 👊 Free Planche Wrist & Forearm Conditioning Guide https://resource.jackedcalisthenics.c... Calisthenics Equipment I use: https://www.gornation.com/?ref=jacked... (CODE: JACKED10 for -10% OFF 🎁) 💬 SOCIALS Discord -   / discord   Instagram - @thejackedvegan_   / thejackedvegan_   TikTok - @thejackedvegan_ https://www.tiktok.com/@thejackedvega...