The Truth about Foot Supination/Pronation — Science Backed Solutions to Realign your Feet скачать в хорошем качестве

The Truth about Foot Supination/Pronation — Science Backed Solutions to Realign your Feet

What creates supination/pronation at the foot? Should we be worried about supination/pronation? Can you unwind your feet naturally? Can straighter feet help athletic potential? Sources ⬇️ 1.) Lim, W. (2023). Acute effect of diagonal stretching using the posterior oblique sling system on contralateral ankle dorsiflexion. Journal of Back and Musculoskeletal Rehabilitation, 36(1), 245–252. https://doi.org/10.3233/bmr-220073 2.) Medina McKeon, J. M., & Hoch, M. C. (2019). The ankle-joint complex: A kinesiologic approach to lateral ankle sprains. Journal of Athletic Training, 54(6), 589–602. https://doi.org/10.4085/1062-6050-472-17 3.) Pérez-Morcillo, A., Gómez-Bernal, A., Gil-Guillen, V. F., Alfaro-Santafé, J., Alfaro-Santafé, J. V., Quesada, J. A., Lopez-Pineda, A., Orozco-Beltran, D., & Carratalá-Munuera, C. (2019). Association between the foot posture index and running related injuries: A case-control study. Clinical Biomechanics, 61, 217–221. https://doi.org/10.1016/j.clinbiomech... Use this Link ⬇️ https://atgequipment.com/?rfsn=701525... And this code ➡️ GARAGEGUY for 10% off all ATG Equipment. For all ATG Programs ⬇️ https://www.atgonlinecoaching.com ATG App ⬇️ https://onelink.to/jtdv79 Any questions? Shoot me a DM below! https://instagram.com/atgscience?igsh...