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The Future Self Formula

In this inspiring conversation, Denise, The Menopause Mentor, sits down with Lindsay to explore the fascinating intersection of neuroscience, visualization, and AI-powered identity transformation for midlife women. From tech frustrations to future-self breakthroughs, they discuss how visualization tools like AI-generated images can help women reshape limiting beliefs, see new possibilities, and step into who they’re becoming with clarity and confidence. Lindsay shares her “Future Self Formula” and her experiences meeting the Dalai Lama, while Denise reflects on her own visualization success story, how putting herself on a vision board led to a real-life television opportunity. Together, they reveal how small shifts in mindset, daily habits, and identity can spark profound change. Tune in to discover how to align your mind, energy, and actions with your future self and start living her life today. Learning Objectives Understand how the brain’s Reticular Activating System (RAS) influences perception, focus, and success. Learn how visualization and AI-generated imagery can accelerate identity transformation. Discover the “Future You 3x3” practice to act, think, and feel like your future self every day. Key Takeaways Visualization is not wishful thinking—it’s a powerful reprogramming tool that rewires your brain for success. Identity shifts must come before behavioral change; you can’t create a new life from an old mindset. Small, consistent steps—your stepping stones—create the pathway to your future self’s reality. Connect with Lindsay Join Lindsay’s AI Identity Lab Community for free resources and her 21-day AI Prompt Challenge. Rewire Your Mind for Success https://www.theidentityhacker.com/rew... The AI Identity Lab https://www.skool.com/ai-identity-lab/ Learn more about the Midlife Metabolic Flip Here: https://bit.ly/MidlifeMetabolicFlip Let’s get Social   / menopausementormn     / denise.stegall.18     / menopausementormn     / menopausementormn   YouTube    / @menopausementormn