Front Press Zig Zack tutorial Aerial hoop скачать в хорошем качестве

Front Press Zig Zack tutorial Aerial hoop

In this aerial hoop tutorial, you will learn a pensel variation inside the hoop. the Front Press Zig Zack. This is a beautiful not too difficult move that can lead into the "easy drop" on my channel.    • How to do a drop on aerial hoop/Lyra   Are you still working on gaining strength to achieve the moves of your dreams? Get your free aerial beginner conditioning PDF with video links below: https://karin-odermatt.ck.page/ca70dd... Want to see more of Karin Odermatt like conditioning ebooks, online courses, 1:1 personal individual coaching? Go to: https://karinodermatt.com You find me on Instagram: @Karinodermattcoach If you have any questions, please leave a comment below. I am happy to answer and if you have request for future tutorials, leave a comment as well. SUBSCRIBE and SHARE to help our aerial community to grow. P.S. Don't forget to warm up before and to use crash mats underneath when you're doing exercises on aerial hoop. Please do not practice without the supervision of a trained professional. #aerialvideo #aerial #Lyra #aerialhoop #aerialtutorial Visa mindre