Why You Can’t Move During Sleep Paralysis | The Science of REM Revealed скачать в хорошем качестве

Why You Can’t Move During Sleep Paralysis | The Science of REM Revealed

#sleepparalysis #remsleep #brainscience #sleepscience #neuroscience Sleep paralysis is one of the most terrifying and misunderstood sleep experiences in the world. Many people believe it is something supernatural, but science tells a completely different story. In this video, we break down the full explanation of sleep paralysis and REM sleep in a clear, scientific, and easy-to-understand way. You will learn how normal sleep cycles work, what REM sleep actually does inside your brain, why your body becomes temporarily paralyzed at night, and how sleep paralysis happens when REM and wakefulness overlap. We also explain the real reason behind shadow figures, chest pressure, breathing difficulty, and hallucinations during sleep paralysis. Everything is explained from a neuroscience perspective so you can understand what is really happening inside your brain. If you have ever experienced sleep paralysis, felt unable to move, or wondered why your dreams feel so real, this video will give you the answers. In this video you will learn: How the sleep cycle works What REM sleep really does Why the body becomes paralyzed during dreams The science behind sleep paralysis hallucinations How to prevent and manage sleep paralysis When to see a doctor Disclaimer: This video is for educational and informational purposes only. It is not intended to diagnose, treat, cure, or prevent any medical condition. If you experience frequent sleep disturbances, severe anxiety, or symptoms that concern you, please consult a qualified healthcare professional. sleep paralysis sleep paralysis explained REM sleep REM sleep explained science of sleep why sleep paralysis happens sleep paralysis hallucinations brain during sleep sleep cycle explained how to stop sleep paralysis Hashtags: #SleepParalysis #REMsleep #BrainScience #SleepScience #Neuroscience