7 Minute Beginner Bodyweight Chest Workout скачать в хорошем качестве

7 Minute Beginner Bodyweight Chest Workout

Do you want to build chest muscle? Don't know where to start? Well then check out this beginner bodyweight workout video! We'll show you step by step on how to build chest muscle with just your bodyweight and in the comfort of your own home! If this video is too easy, check out our 7 Minute INTERMEDIATE or ADVANCED Bodyweight Workout to Build Chest Muscle. Links for both videos below: INTERMEDIATE:    • 7 Minute Intermediate Bodyweight Chest Wor...   ADVANCED:    • 7 Minute Advanced Bodyweight Chest Workout   We can help get you the body you want, click the link to learn more: http://weshape.com/?utm_source=youtub... A simple routine to strengthen and tone the muscles of your chest that you can do anytime, anywhere! 00:00:00 Intro 00:01:00 Overview 00:01:19 Round 1 00:03:29 Round 2 00:06:09 Round 3 If you enjoyed this video, please give us a thumbs up and share it with someone who is looking for the ultimate way to transform their body. Take the quiz: https://www.weshape.com/membership/qu... Facebook:   / weshape   Instagram:   / weshape.wellness   Tiktok:   / weshape   Website: https://www.weshape.com