Weight loss dinner | Diet recipes to lose weight | Weight loss diet | High protien recipe -Meal plan скачать в хорошем качестве

Weight loss dinner | Diet recipes to lose weight | Weight loss diet | High protien recipe -Meal plan

Weight loss dinner | Diet recipes to lose weight | Weight loss diet | High protien recipe - Meal plan To lose weight Hey friends aaj mai aap sabhi ke sath ek proper dinner meal share kar rhi jise aap lunch me bhi le sakte hai.. aur apne lunchbox me bhi le ja sakte hai bahut hi tasty healthy protien rich recipe hai aur video ko pura dekhiyega maine sabhi chiz ke alternative bhi bataye hai aur aage aane wali aur bhi healthy recipes ke liye mere channel ko subscribe kar meri youtube family ka part bane dhanyawad khub khub pyaar :) Meal for 1 person 1 katori boiled brown rice - 𝟏𝟎𝟗 𝐜𝐚𝐥, 𝟐.𝟒𝐠 𝐩𝐫𝐨𝐭𝐢𝐞𝐧, 𝟐𝟐.𝟖𝐠 𝐜𝐚𝐫𝐛𝐬 1 katori cooked stir fried vegetable - 𝟓𝟐 𝐜𝐚𝐥, 𝟐𝐠 𝐩𝐫𝐨𝐭𝐢𝐞𝐧, 𝟖.𝟎𝐠 𝐜𝐚𝐫𝐛𝐬 75 gm grilled paneer - 𝟏𝟗𝟗 𝐜𝐚𝐥, 𝟏𝟑.𝟕𝟓𝐠 𝐩𝐫𝐨𝐭𝐢𝐞𝐧, 𝟎.𝟗𝐠 𝐜𝐚𝐫𝐛𝐬 1 cucumber Links related to this video - Keya Chilli Flakes & Oregano Combo https://amzn.to/2ZxNT2V Figaro Extra Virgin Olive Oil https://amzn.to/33ovExQ Tata Rock salt/Pink salt https://amzn.to/2C8dRBr Brown rice for weightloss https://amzn.to/2Dtgcre Useful Links- Canola Cooking Oil https://amzn.to/3leRRq7 Extra Virgin Olive Oil https://amzn.to/2Yw3kb8 Cold Press Virgin Coconut Cooking Oil https://amzn.to/34rciuf Tata Sampann Moong Dal https://amzn.to/3jar7FG 1. DiSano Apple Cider Vinegar for weightloss https://amzn.to/31tJuy3 2. Gluten Free Rolled Oats for weightloss https://amzn.to/3iix8PZ 3. Stevia Sugar Free Sachets for weightloss https://amzn.to/31oDVks 4. Jaggery Powder for weightloss https://amzn.to/31sXs3k 5. Safola honey for weightloss https://amzn.to/3a4qWIB 6. Millets for weightloss https://amzn.to/3a7bk6Z 7. Quinoa for weightloss https://amzn.to/2XFf2jj 8. Tata rock salt for weightloss https://amzn.to/2C8dRBr 9. Brown rice for weightloss https://amzn.to/2Dtgcre 10. Peanut butter for weightloss https://amzn.to/2XDuwEp 11. Wheat Dalia for weightloss https://amzn.to/31t8pBY 12. Green coffee beans for weightloss https://amzn.to/3ivCwj9 Products which I use & recommended 1. Wonderchef Granite Range Aluminium Wok https://amzn.to/31t2xZs 2. Wonderchef Granite Dosa Tawa https://amzn.to/3fDqLVQ 3. Wonderchef Granite Frying Pan https://amzn.to/30CEcRK 4. Pressure Cooker https://amzn.to/3gWw6Ja 5. Pigeon 3 burner gas stove https://amzn.to/3ih9hjO 6.Digitek Lightweight Tripod https://amzn.to/30A234g 7.Phone which I use to make videos https://amzn.to/33Cso3R 8. Laptop I use https://amzn.to/31sJJtf 9. My mic https://amzn.to/2PAgmQ0 https://amzn.to/2PyDZIS Hope you like watching this video ! Let me know in comments and share with your friends and family and don't forget to hit the LIKE👍 button😍 LET'S CONNECT ON SOCIAL MEDIA 👥 :- ❤❤❤Gmail- [email protected] ❤❤❤Instagram-   / learnlively   ❤❤❤Twitter-   / learnlively   ❤❤❤Facebook-   / learnlivelyartisahani   ❤❤❤Youtube-    / learnlively   For more such videos please SUBSCRIBE⚀ to my channel and also press the BELL ICON🔔 next to it, so that you are the first one to received my new video uploads.🙂 Thanks🙏 #weightlossdiet #weightlossmeal #learnlively #artisahani #dietrecipe #weightloss #highprotienrecipe #dinnerrecipe #indianmealpaln #dinnerecipesforweightloss #weightlossdinner #dietrecipestoloseweightfast #howtoloseweightfast