What Every Woman Should Know Before Starting HRT скачать в хорошем качестве

What Every Woman Should Know Before Starting HRT

If you’ve ever been dismissed, talked over, or told your hormone symptoms are “just part of aging,” this conversation will change how you think about HRT and hormones. Hormone Replacement Therapy (HRT) is often presented as a simple solution. But for many women, it can become confusing, frustrating, or even makes them feel worse. This episode breaks down why that happens, what most women are never told about hormones, and why HRT is never just about adding more estrogen or progesterone. We explore how hormone metabolism, gut health, liver detox, thyroid function, genetics, and proper testing all play a critical role in whether HRT actually helps or backfires. I’m joined by my dear friend and mentor, Shauna Gourley, a functional health and human potential coach who guides women through perimenopause and menopause after her own hormone crash and medical gaslighting. Tune in for a clear, honest conversation about HRT and hormones that will help you understand what your body is actually asking for, before you make another health decision. Episode Timeline: 00:00 – Welcome + Hormone Focus 01:20 – Why Progesterone Matters 03:10 – Progesterone vs Estrogen 04:40 – Perimenopause Progesterone Drop 06:10 – Menopause Hormone Changes 07:50 – Low Progesterone Symptoms 10:10 – High Progesterone Symptoms 12:00 – Stress Drains Progesterone 14:30 – Blood Sugar + Hormones 16:20 – Thyroid and Progesterone 18:00 – Gut Health and Hormones 20:00 – Why Testing Matters 22:40 – Progesterone Types Explained 25:10 – Bioidentical vs Synthetic 28:30 – Is Progesterone Safe? 31:00 – Talking to Your Doctor 33:40 – Detox Before HRT 36:00 – Support Progesterone Naturally 39:30 – Final Hormone Takeaways Links: Book a Hormone Breakthrough Call - https://calendly.com/briatheperiodwhi... Connect with Bria on Instagram:   / bria_period_whisperer   Learn more about Bria’s coaching program: https://www.briatheperiodwhisperer.co... Subscribe to The Period Whisperer Podcast - https://podcasts.apple.com/us/podcast... Spotify - https://open.spotify.com/show/5w8w0Kb... YouTube -    / @bria_period_whisperer