7 Minute Pregnant & Back in Shape Workout with Esther | Pink Band Movement скачать в хорошем качестве

7 Minute Pregnant & Back in Shape Workout with Esther | Pink Band Movement

100% of the Pink Band’s Proceeds Go to Empowering Women Worldwide! 🌍 https://bit.ly/4eiFa80 As part of the Pink Band Movement, this workout empowers you while connecting you to a global community focused on women’s health and resilience. Every Pink Band purchase funds impactful initiatives, uplifting women in challenging environments through the power of sport. With a mission to distribute 1 million Pink Bands by 2032, we’re creating a wave of strength, community, and lasting change. Get your Pink Band & join the movement today! 💪 About the Pink Band Workouts: Full-Body Training in Just 7 Minutes! In this video, Esther will guide you through a series of low-impact exercises that target key muscle groups, helping you build strength and stay active during pregnancy or as you transition back into fitness after childbirth. All you need is your Pink Band and the motivation to get moving! What’s Included: ✅ 7-minute full-body strength workout ✅ Only the Pink Band required—no extra equipment! ✅ Suitable for all fitness levels: pregnant, post-natal, strength, HIIT, & mobility Join the Pink Band Movement and be part of our mission to empower women worldwide! #PregnancyWorkout #PostpartumWorkout #PinkBand #BackInShapeWorkout #PinkBandMovement #7MinuteWorkout #ResistanceBands