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Learn more about managing emotional symptoms in teens with ADHD in the upcoming Live Webinar on June 11: "Big Kids, Big Emotions: Helping Teens with ADHD and Rejection Sensitivity Improve Emotional Regulation" with Sharon Saline, Psy.D. https://www.additudemag.com/webinar/r... In this hour-long webinar with ADDitude, Dr. Lauren Allerhand, a psychologist at the Child Mind Institute, talks about who is a good fit for dialectical behavior therapy (DBT) and how it is used to benefit children and adolescents with ADHD. #adhd #dbt #emotionalregulation #dialecticalbehaviortherapy This ADHD Experts webinar was originally broadcast on November 19, 2024. 6:00 what is DBT? 8:00 is DBT effective? 9:00 who is DBT a good fit for? 10:00 what is a dialectic? 12:00 replace but with and 13:00 core DBT assumptions: people are doing their best and they need to do better 18:00 what is a supersensor? high sensitivity, high reactivity, slow return to baseline 20:00 the role of an invalidating environment? 22:00 validation - balm and salve for invalidating environment 23:00 DBT informed therapy vs comprehensive DBT 25:00 structure of DBT sessions 30:00 mindfulness - core skill 32:00 distress tolerance - "feeling better vs not making things worse" 33:00 TIPP: ice pack, ice cube etc, to activate dive reflex 34:00 Distract with ACCEPTS, soothe your sense 35:00 Create a coping kit 36:00 emotional dysregulation: opposite action 37:00 ride the wave/ accept emotion 38:00 interpersonal effectiveness: what is your priority 39:00 interpersonal goals: GIVE, FAIR 44:00 what to do if your teen is resistant? 46:00 does DBT work via telehealth? 49:00 when to use DBT vs CBT? 52:00 does DBT work for people with autism ? 54:00 what about parents who have ADHD? 55:00 age range for kids to do DBT? 57:00 dangers of group therapy for non-risk-takers? 59:00 skills generalization: the value of practice Download the slides associated with this webinar here: https://www.additudemag.com/webinar/d... Related Resources 1. Download: What Is Dialectical Behavior Therapy (DBT)? https://www.additudemag.com/download/... 2. Read: Overview of ADHD Therapies https://www.additudemag.com/add-adhd-... 3. Read: Why Deficient Emotional Self-Regulation is Central to ADHD https://www.additudemag.com/desr-adhd... 4. eBook: The Parents’ Guide to Raising a Teen with ADHD https://www.additudemag.com/product/a... Subscribe to the ADDitude YouTube Channel: / @additudemag Visit the ADDitude web site: https://www.additudemag.com Follow ADDitude on Facebook: / additudemag Follow ADDitude on Instagram: / additudemag Follow ADDitude on Pinterest: / additudemag