The Intelligent Training and Lifestyle Optimization Framework скачать в хорошем качестве

The Intelligent Training and Lifestyle Optimization Framework

If you were to rate yourself in the five most important areas of your life, how many would be 5/5? Many people believe it’s “hard” or unrealistic to perform at their best consistently but the truth is that you don’t have the framework YET. The first step is to change your relationship with the word “hard.” The second step is to set high standards for growth AND accept criticism. The third step is finding comfort within the discomfort - and today’s episode gives you the tools to do just that. I recorded today’s solocast to help men step into their greatness - to begin the conversation around what it looks like to be grateful for what you have, but to also continually aspire for more; to be honest about how you’re identifying with your life, and to give you the tactics to switch from a victim mindset, to one of empowerment. Pick up the guide at https://muscleintelligence.com/learn for daily reminders of this episode’s action items, top protocols, and reflective practices. You’ll learn: What you Need to Perform at Your Best Consistently The Five Pillars to Include in Every Successful Training Program The MOST Important Component to Build into Your Plan Simple Lifestyle Tips that have an Immediate Impact on Your Health What Every High Performer Should Optimize For Support our sponsors: Get 25% off of pure, organic mushroom powders from Real Mushrooms. Adaptogenic, medicinal mushrooms can help support cognition, recovery, immunity, and energy levels. Head to https://realmushrooms.com/ben to get hooked up! ===== Whenever you're ready... here are 3 ways we can help you upgrade your health: 1. Grab a free copy of the updated High Performance Results report. This is for high performers looking to 10x their training and nutrition results by becoming 10x more effective. Click here - https://www.muscleintelligence.com/hp... 2. Join the Muscle Intelligence Community and connect with other men like you who want to uplevel their health and fitness. It’s our new Facebook group where I coach members live, share what’s working with my private clients and announce tickets to my upcoming trainings and events. Click here - https://www.muscleintelligence.com/co... 3. Work with me 1-on-1 If you’re a top performing executive or entrepreneur who wants a fully customized comprehensive health protocol and support from a team of world-class specialists, click here to speak with a member of my team to review all of your goals and options: https://www.muscleintelligence.com/ap...