簡單炆牛筋💛 最快脆💛 最好食💛 邊度買💛 點樣揀💛 今晚就煮💛beef tendon💛♦️描述 及 留言 附有 ♦️中英文翻譯程序  ♦️English Recipe ♦️ скачать в хорошем качестве

簡單炆牛筋💛 最快脆💛 最好食💛 邊度買💛 點樣揀💛 今晚就煮💛beef tendon💛♦️描述 及 留言 附有 ♦️中英文翻譯程序  ♦️English Recipe ♦️

⬇️⬇️English recipe follows⬇️⬇️ 最簡單骨膠原 簡易炆牛筋 材料： 急凍牛孖筋3磅半 處理： 1. 牛孖筋，清水解凍。 2. 開大火，預備1鑊水，放牛孖筋落鑊。 3. 加入： a. 粗鹽1湯匙 b. 米酒20毫升 在鑊內，大火滾至起泡，清水沖洗乾淨。 4. 牛孖筋，切開一條條。 烹調： 1. 大火在鑊內燒熱油1湯匙。 2. 放牛筋落鑊，爆香1分鐘至金黃色。 3. 轉慢火。 4. 加入調味料： a. 蠔油3湯匙 b. 生抽2湯匙 c. 紹興酒3湯匙 轉大火，炒勻。 5. 另一邊，大火煲滾1鑊水。 6. 轉慢火，加入冰糖2大粒在牛筋內，炒勻。 7. 轉大火，加入大滾水在牛筋內，蓋過面多一吋，大火滾5分鐘。 8. 轉中火，炆牛筋1小時。 9. 牛筋，炆了45分鐘，熄火，焗半小時，切勿打開蓋。 10. 過了半小時，檢查牛筋是否夠腍。 11. 開大火，加入大滾水300毫升，滾起，轉中慢火，炆牛筋15分鐘。 12. 牛筋已炆腍，灑上辣椒及芫荽碎。 13. 完成，上碟，可享用。 Braised beef tendons (simple method) Ingredients: Frozen beef tendons 3.5 lbs Preparation: 1. The tendons, defrost in tap water. 2. High flame, prepare a wok of water. Put tendons in wok. 3. Add in: a. Cooking salt 1 tbsp b. Rice wine 20ml In wok, heat up at high flame until bubbles arising. Rinse thoroughly. 4. The tendons, cut in stripes. Steps: 1. Heat up 1 tbsp of oil at high flame in wok. 2. Put tendons in wok, fry for a minute until it turns in the colour of golden yellow. 3. Turn to low flame. 4. Add seasoning: a. Oyster sauce 3 tbsp b. Light soya sauce 2 tbsp c. Shaoxing wine 3 tbsp Turn to high flame, fry well. 5. On the other side, heat up a wok of water at high flame. 6. Turn to low flame, add in 2 big cubes of rock sugar in the tendons. Fry well. 7. Turn to high flame, add in boiled-up water in the tendons, just cover them up for an inch. Braise at high flame for 5 minutes. 8. Turn to medium flame, braise the tendons for an hour. 9. The tenfons, has been braised for 45 minutes, turn off fire. Leave it for half an hour. Do not open the lid. 10. Check the tendons if they are soft enough after half an hour. 11. Turn to high flame, add in 300ml of boiled-up water. Heat them up. Turn to medium-low flame, braise the tendons for 15 minutes. 12. The tendons have been softly braised, put chili and coriander cubes on top. 13. Complete. Put on plate. Serve. 最簡單骨膠原 💛簡易炆牛筋🩷 Braised beef tendons (simple method)🩵 Prepare it in a short time. It's tender and juicy. We explain in details. Take a try after you have watched this video. 🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴 片尾影片💙鹹酸菜炒雞肉💙    • 鹹酸菜炒雞💙 醒胃小炒💙 夏日最啱💙 簡單直接💙 你今晚就試下🩵♦️描述 及 留言 ...   炆牛腩(碎牛腩)    • 炆牛腩 Stewed Beef Brisket點樣炆牛腩先鬆軟入味 要訣話你知 $5...   牛筋牛腩    • 🐂炆牛筋牛腩🔥youtube熱爆影片🔥想鬆化 💯 特別材料🍊提升味道😋 🈚️難度 👍...   牛筋牛腩🐂(系列)播放清單   • Плейлист   🌈這系列全部影片都有中英文翻譯 🔥🔥我有5300多條片🎬大家入呢個網址 😁全部可以睇曬🙏 https://goo.gl/cuyAZa hip🔥🔥🔥 🔥🔥I have more than 5300 movies🎬Everyone enters this URL 😁All can be viewed 🙏 https://goo.gl/cuyAZa hip🔥🔥 🙏如果大家覺得好睇😁 請幫我分享給一個朋🙏 多謝你支持 👈🙏🤝💖😁