Тренировка Для Подтянутого Кора и Рук | 2 Недели Челлендж | Tight Core & Arms Workout 2 Weeks Shred скачать в хорошем качестве

Тренировка Для Подтянутого Кора и Рук | 2 Недели Челлендж | Tight Core & Arms Workout 2 Weeks Shred

Время подтянуть свой пресс и поработать над созданием своих сексуальных рук в последнем эпизоде моего 2-x недельного курса. Все просили быстрое и короткое расписание, поэтому я составил двухнедельное расписание, чтобы помочь вам приблизиться к очерченному прессу, подтянутым рукам и сбросить вес. Программу на 2 недели легче выполнять, и вы всегда можете повторить ее после завершения! Наслаждайтесь тренировкой пресса, ребята! Time to tighten up your core, and work on building those sexy arms of yours in the final episode of my 2 weeks challenge. Everyone's been asking for a QUICK and short schedule, so I put together a 2 weeks schedule to help you get closer to those defined abs, toned arms and to lose weight. A 2 weeks program is easier to commit to, and you can always do it again after you finish it! Enjoy the abs workout guys! ✚✚✚ TRY THE NEW 2020 2 weeks shred ✚✚✚ https://www.chloeting.com/program/202... ✚ 2019 2 Weeks Shred Challenge Schedule https://chloeting.com/program/2019/tw... EP#1 - 13 Mins HIIT Workout -    • Do This Everyday To Lose Weight | 2 Weeks ...   EP#2 - Abs in 2 weeks -    • Get Abs in 2 WEEKS | Abs Workout Challenge   EP#3 - Arms & Core -    • Tight Core & Arms Workout | 2 Weeks Shred ...   EP#4 - Lower Body -    • Lower Body Workout | Toned Legs & Butt | 2...   ✚ SHOP MY MERCH! https://store.chloeting.com ✚ Free Recipes https://www.chloeting.com/recipes/ ☆Sponsor this channel☆ https://www.youtube.com/chloeting/join ☆Sub to my 2nd channel☆    / @chloe_ting   ☆My Instagram links☆   / chloe_t     / itschloeting   ☆Music by☆ Track: Ascence - Places Like That [NCS Release] Music provided by NoCopyrightSounds. Watch:    • Ascence - Places Like That | Trap | NCS - ...   Free Download / Stream: http://ncs.io/PlacesLikeThat Track: Andromedik - With Me [NCS Release] Music provided by NoCopyrightSounds. Watch:    • Andromedik - With Me | Future Bass | NCS -...   Free Download / Stream: http://ncs.io/WithMeYO Track: Dominic Strike - Heartbeat Music Provided by Magic Records Listen To The Original:    • Dominic Strike - Heartbeat (Magic Free Rel...   Free Download: https://fanlink.to/o9ha Music provided by Monstercat: Vicetone feat. Meron Ryan - Walk Thru Fire    / monstercat      / monstercatinstinct   #workout #fitness #chloeting IMPORTANT DISCLAIMER: Please note that all of my videos are titled according to SEO best practices for content discoverability. Unfortunately this may mean that video titles are subjective and shouldn't be seen as absolute truth. As an example, targeting fat reduction is not scientifically proven but a video title might suggest otherwise. When following any of my videos, please take precaution to exercise in a safe environment, and I highly suggest seeing a health and fitness professional to give you advice on your exercise form and dietary needs. Every person is unique and there is no one size fits all solution to health or fitness. I am not a medical professional and your health and safety is the utmost importance.