Chicken Tikka Recipe for Weight Loss | Fastest Fat Loss Recipes | Indian Non Veg Diet by Richa скачать в хорошем качестве

Chicken Tikka Recipe for Weight Loss | Fastest Fat Loss Recipes | Indian Non Veg Diet by Richa

Chicken Tikka Recipe for Weight Loss | Fastest Fat Loss Recipes | Indian Non Veg Diet by Richa Craving a tasty yet healthy dish that helps you lose weight? Try this delicious Chicken Tikka recipe – perfect for weight loss! In this step-by-step guide, we’ll show you how to make juicy, flavorful chicken tikka using simple, healthy ingredients. Whether you’re enjoying a picnic or cooking at home, this protein-packed recipe is ideal for burning fat and staying on track with your weight loss goals. 📦 Ingredients for Chicken Tikka: Chicken Drumsticks – 6-8 pieces Yogurt (Dahi) – 1 cup Kitchen King Masala – 1 tbsp Salt – to taste Red Chili Powder – 1 tsp Turmeric Powder – ½ tsp Coconut Oil / Desi Ghee / Melted Butter – 1 tbsp Egg – 1 (for extra flavor and binding) Lemon Juice – 1 tbsp Fresh Mint and Coriander Leaves – for garnish 🥣 For the Marinade: 1. Prepare the Drumsticks: Wash the chicken drumsticks thoroughly and pat dry. Make 2-3 deep cuts on each drumstick to allow the marinade to seep in. 2. Prepare the Marinade: In a mixing bowl, add yogurt, Kitchen King Masala, salt, red chili powder, and turmeric. Mix well to form a smooth paste. Add coconut oil (or desi ghee/melted butter) and one egg. Mix until fully combined. 3. Marinate the Chicken: Rub the marinade generously over the chicken, making sure to fill the cuts with the marinade. Let it sit for at least 30 minutes or overnight in the refrigerator for the best flavor. 🔥 For Grilling the Chicken Tikka: 1. Preheat the BBQ/Grill: Light up the BBQ or preheat the grill to medium heat. Brush the grill grates with some coconut oil to prevent sticking. 2. Grill the Chicken: Place the marinated chicken drumsticks on the grill. Cook for 10-12 minutes per side, turning occasionally to ensure even cooking. Baste with a little melted butter or coconut oil for added flavor and juiciness. 3. Check for Doneness: The chicken is ready when the internal temperature reaches 75°C (165°F) or when the juices run clear. 🍋 Serving Suggestions: Garnish the chicken tikka with freshly squeezed lemon juice and chopped mint and coriander leaves. Serve hot with a side of Mint Chutney and a light salad. For a complete weight loss meal, pair with steamed veggies or a green salad. 📲 For Vegetarians: Check out the Paneer Tikka Recipe on our channel – a perfect meatless alternative for weight loss! 🛒 Order Your Weight Loss Plan Now: Want to lose up to 12 kg in just one month? Get a customized diet plan and exclusive fat-loss recipes. Call now: 8956557753 ✅ Download the Indian Weight Loss Diet App for more fat-burning recipes, fasting plans, and weight loss challenges. Start your transformation today! 💪🔥 Do subscribe to our channel for more updates about your weight loss. 📌 Follow us on Instagram -   / indianweightlossdiet   📌 Visit our Website - https://indianweightlossdiet.com/ 📌 Download our App from Android - https://play.google.com/store/apps/de... 📌 Download our App from iOS - https://apps.apple.com/in/app/indian-... 📌 Talk to me (8 AM to 11 PM IST) - https://app.indianweightlossdiet.com/... 📌 Payment link for our courses - https://iwld.in/index.php?i=1 (0:08) - Weight Loss Chicken Tikka Recipe (0:44) - Lose 12 Kg in 1 Month (1:05) - Free Webinars - Weight Loss Tips (1:29) - Weight Loss Success Stories (2:05) - Drumsticks Prep Tips (3:28) - Healthy Fats for Marination (5:12) - Kunal’s 75 Kg Weight Loss (6:48) - Grill Chicken Tikka Right (8:04) - Join Fastest Weight Loss Plan (9:06) - Final Flame Grilling Tip #ChickenTikka #WeightLossRecipe #FatLoss #HealthyEating #WeightLossJourney #IndianWeightLossDiet #HealthyRecipes #FastFatLoss #PicnicFood #WeightLossTransformation #FitnessJourney #DietPlan #FatBurningFoods