4 Advanced Rotator Cuff Exercises for Strength & Shoulder Stability! скачать в хорошем качестве

4 Advanced Rotator Cuff Exercises for Strength & Shoulder Stability!

#AdvancedShoulderExercises #ShoulderWorkout #RotatorCuffStrength #BulletproofShoulders #ShoulderStability #functionaltraining "Ready to take your shoulder strength to the next level? These 4 advanced exercises will challenge your rotator cuff, improve stability, and enhance overall shoulder performance. Perfect for athletes, weightlifters, and those recovering from past injuries, these movements will help build bulletproof shoulders! 💪 Why These Exercises Work: ✔️ Build shoulder strength & endurance ✔️ Improve rotator cuff stability ✔️ Prevent injuries & enhance performance Advanced rotator cuff exercises, Shoulder stability training, Best exercises for shoulder strength, Strengthen rotator cuff muscles, Kettlebell shoulder stability, Overhead press for shoulder health, Landmine press benefits, Athletic shoulder training, Shoulder workout for injury prevention, Bulletproof shoulder exercises 🔔 Subscribe for more advanced shoulder training tips and injury prevention exercises! 📋 EXERCISES IN THIS VIDEO: 0:00 Introduction 0:30 Turkish Get-Up 2:23 Single-Arm Overhead Press 3:33 Bottoms-Up Kettlebell Carry 4:35 Landmine Press 👍 Don’t forget to LIKE, SUBSCRIBE, and COMMENT if you found this helpful! CONTACT VALLEY REHAB PHYSICAL THERAPY: 👨‍⚕️ Dr. Duane Kiyota, Physiotherapist 🌐 Website: https://valleyrehabphysicaltherapy.com 📱 Facebook: /valleyrehabphysicaltherapy 📞 Phone: 360-424-5215 📠 Fax: 360-424-4074 📧 Email: [email protected] ⌚ OFFICE HOURS: Mon-Thurs: 8am - 6pm Fri: 8am - 1pm (calls only) 📍 LOCATION: 1600 Roosevelt Ave, STE B Mount Vernon, WA 98273 United States 48° 26' 0.7652" N 122° 19' 16.0622" W ********************************************************************** MEDICAL DISCLAIMER The content on this YouTube channel is intended for informational and educational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read, seen, or heard on this channel. If you think you may have a medical emergency, call your doctor or emergency services immediately.