EP 74: How to Start a New Year with INTENTION скачать в хорошем качестве

EP 74: How to Start a New Year with INTENTION

It's time to get serious and think about how you are getting closer to your dreams and goals. But without having intention, how will you get there? In today's episode, we're breaking down how to start a new year right, how to align yourself with the right habits and letting go of the past and much more. 0:00 intro 0:28 episode topic intro 2:00 tip 1: Reflect Before You Rush 05:05 tip 2: Define How You Want the Year to Feel 08:23 tip 3: Choose Fewer, Better Priorities 11:53 tip 4: Build Systems That Support Your Life 14:09 tip 5: Commit to Who You’re Becoming 16:19 outro NEW EPISODES EVERY MONDAY AT 7 AM! Booked, Busy & Building is the go-to podcast for ambitious women who are juggling big goals, packed calendars, and the journey of becoming their best selves. Hosted by Pamela Valdez, a founder and content creator, this show dives into real conversations about building your dream life, staying disciplined, navigating burnout, and showing up for yourself—even when it’s hard. Whether you’re in your grind era or your glow-up season, each episode is here to inspire you to keep going, stay focused, and build something unforgettable. Listen below and don't forget to leave a 5 star review if you enjoyed listening to support! ⭐️ Apple podcasts: https://podcasts.apple.com/us/podcast... ⭐️ Spotify podcasts: https://open.spotify.com/show/6ZHEvX0... Sub count: 58 ---------------------------------------------------------------------------------------------------------------- MY SOCIAL MEDIA: 🍓 insta: @pamelamvaldez ⭐️ main channel: ‪@pamelamvaldez‬ ☕ tiktok: @pamelamvaldez 📍 pinterest: https://pin.it/7e0IMKR 📚 good reads: @pamela-valdez 💌 business inquiries: pamela@girlsocially.com MY BUSINESS: Valdez Agency www.thevaldezagency.com EQUIPMENT: 📸 canon eos m200 (content creator kit) 🎙 mic: MAONO USB Microphone Kit 192KHZ/24BIT AU-A04T PC Condenser Podcast Streaming Cardioid Mic Plug & Play for Computer