Beneath the Burnout: Blind Spots, Boundaries, and Self-Awareness with Gail McDonald скачать в хорошем качестве

Beneath the Burnout: Blind Spots, Boundaries, and Self-Awareness with Gail McDonald

In this thoughtful conversation, Dayna Haig-Conway sits down with Gail McDonald, Executive Coach and Founder of Blind Spots Coaching, to explore what it really means to see ourselves clearly—before rushing to fix or help others. Gail shares how her lifelong desire to care for people led her from customer service and banking to a two-decade career in coaching. Together, she and Dayna discuss how to build awareness, avoid burnout, and create space to “flow from within.” Highlights: • The power of reflection before intervention How to recognize your capacity and care for yourself as a caregiver • The role of ego and the inner critic in professional fatigue • Why doing what you do—and doing it well—creates meaningful impact • Reframing setbacks and “small stuff” through self-compassion Gail McDonald Professional Certified Coach & Founder, Blind Spots Coaching https://blindspotscoaching.ca/ With over 20 years of experience supporting individuals and organizations, she helps clients uncover what’s getting in their way—so they can lead, communicate, and live with greater clarity and purpose. Specialties: Executive and personal coaching, emotional intelligence assessments, and leadership development for individuals and teams. Certified EQ-i Practitioner | Over 20 years of coaching experience