Let Go of Rigid Thoughts | Hypnosis to Ease IBS & Overthinking скачать в хорошем качестве

Let Go of Rigid Thoughts | Hypnosis to Ease IBS & Overthinking

Shift perspective, break free from rigid thought patterns, and develop greater mental flexibility. 📱THE CALM GUT APP🎧 7 DAY FREE TRIAL 👉🏻https://foxly.link/lXmo9T 🌿WORK WITH ME 1:1 👉🏻https://foxly.link/62KRW1 Through soothing relaxation techniques and subconscious suggestions, you’ll learn to step back from negative thinking, reframe unhelpful thoughts, and embrace a more balanced, empowering mindset. This session is part of the 28-day Mind-Gut Reset inside The Calm Gut app, where hypnosis and CBT-based strategies work together to support long-term gut healing. Listen as often as needed to strengthen your ability to respond to thoughts with clarity and ease. RECOMMENDED TO WATCH NEXT ✓ Calm Your Mind and Soothe Your Gut | Hypnosis for Overthinking:    • Calm Your Mind and Soothe Your Gut | ...   ✓ From Doubt to Hope: Embracing symptom relief for IBS | Gut Directed Hypnotherapy:    • From Doubt to Hope: Embracing symptom...   ✅ SUBSCRIBE TO SUPPORT https://www.youtube.com/TheCalmHappyG... 🔔 Don’t forget to click on the bell to turn on post notifications! Thanks for watching, Jayne Web➡️ http://www.thecalmandhappygut.com Instagram:   / thecalmhappygut   Facebook:   / thecalmhappygut   📱THE CALM GUT APP 🎧Stream or download over 100+ hypnosis, CBT & mindfulness audio sessions to help ‘fix’ the miscommunication between your brain and gut. ⭐Access a FREE 7 Day Trial ⭐ https://foxly.link/lXmo9T 📕FREE Ultimate Guide to Painful IBS Flareups: https://foxly.link/vUNGje 🌿THE CALM GUT PROGRAM. Learn more about working 1:1 with me: https://foxly.link/62KRW1 --- ABOUT JAYNE: Hello, if we haven't officially met yet, I’m Jayne! I’m a psychotherapist specialising in gut directed hypnotherapy and cognitive behavioural therapy (CBT) for IBS. I’m here to help you get long-term relief from your IBS symptoms with my proven and evidence-based approach The Calm Gut Program. Working with clients 1:1 worldwide I help you transform your IBS, no matter how long you’ve been suffering – without medications, drugs or diets. As a teenager and young adult I struggled for over a decade with debilitating IBS symptoms, and after finally regaining control of my gut, I’m now on a mission to help you do the same. DISCLAIMER: This content is designed to provide you with helpful information. It is not intended to diagnose, treat, prevent or cure any illness or disease. The information provided in this content is for general educational purposes, has not been reviewed nor approved by the TGA and is not intended to take the place of advice from your medical professional, licensed dietitian or nutritionist. You are solely responsible for your health care and activity choices. **When listening to hypnosis recordings, do so in a safe place, preferably where you will not be disturbed for the duration of your recording. Never listen to recordings or practice self-hypnosis while driving in a car, operating machinery, or doing anything else that requires your attention for safety reasons. #gutdirectedhypnotherapy #ibsmeditation #hypnotherapyforibs