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The 8 BEST Foods For Seniors With No Carbs & No Sugar Discover the 8 best foods with zero carbs and no sugar — perfect for seniors looking to control blood sugar, reduce inflammation, and stay energized. If you're over 60, your metabolism changes. Foods that once seemed healthy may now spike your blood sugar and drain your energy. But the good news? There are simple, delicious foods that can help you feel better, think clearer, and stay independent — all without hidden sugars or carbs. Don’t forget to follow us for regular updates, #SeniorHealth videos, and #seniorhealthtips that provide valuable advice for the elderly. Stay informed, stay active, and stay connected with Dr. Thomas at Senior Wellness. 🔗 SUBSCRIBE: / @dr.thomashealth 🔔 Turn on notifications so you never miss our latest videos! #NoSugarNoCarbs #SeniorsHealth #BloodSugarSupport #AntiInflammatoryFoods #Over60Nutrition #healthyaging ⚠️ MEDICAL DISCLAIMER: The information shared on this channel is for educational and informational purposes only. It should not be used as a substitute for professional medical advice, diagnosis, or treatment. Always consult your physician or qualified healthcare provider before making decisions about medications, supplements, treatments, or lifestyle changes. Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease. The creators of this channel are not responsible for any actions taken based on the information provided here.