DIY Tib Bar / Kneesovertoesguy Bulletproof Your Body скачать в хорошем качестве

DIY Tib Bar / Kneesovertoesguy Bulletproof Your Body

In this video I go over a comprehensive review of the different Tib Bar options, as made popular by the Kneesovertoesguy. I also make several of my own DIY versions and show many different ways to train your Tibialis muscles with different home gym equipment. #Kneesovertoesguy #TheHomeGymGuys #TheTibBar #DIY Kneesovertoesguy channel:    / @thekneesovertoesguy   The Petie Project channel:    / @thepetieproject   Petie Project Tib Bar video:    • DIY Knees Over Toes Guy Tib Bar - How to M...   https://thetibfactory.com/ Price breakdown table order: The Tib Bar: $179 Steel Pipe design: $55 + tax Tib Blaster: $50 + shipping Resistance Bands (4pack): $30, for a single: $10, $15 or $20 Floss Bands: $20 Kettlebell: $10 for 5lbs, $87 for 60lbs and everything else in between Wood Tib Bar: $8 (half of $16) Wood single leg Tib Bar: $8 (the other half of $16) Bodyweight: Free! Links: (When available, I use affiliate links and may earn a commission) WOD Fitters floss bands: https://amzn.to/3uBkiT3 (Amazon) Kettlebell (20lbs): https://amzn.to/2PHeQzx (Amazon) Resistance Bands (4pack): https://amzn.to/3d640eY (Amazon) Tascam Lavalier Mic: https://amzn.to/33ABPm6 (Amazon USA) Epidemic Sound referral link (Where I get my music): https://www.epidemicsound.com/referra... Steel Pipe parts: 3/4 in floor flange: https://www.homedepot.com/p/3-4-in-FP... 3/4 in x 6 in pipe: https://www.homedepot.com/p/3-4-in-x-... 3/4 in pipe cap: https://www.homedepot.com/p/LDR-Indus... 3/4 in x 1.5 in pipe: https://www.homedepot.com/p/Barnett-3... 3/4 in x 8 in pipe: https://www.homedepot.com/p/LDR-Indus... 3/4 in close nipple: https://www.homedepot.com/p/Mueller-G... 3/4 in black iron tee: https://www.homedepot.com/p/LDR-Indus... Cheaper foam insulation: https://www.homedepot.com/p/Everbilt-... Couldn't find link for "rubber" insulation but it's about $6. Cotterless hitch pin: https://www.homedepot.com/p/Everbilt-... -- SOCIAL MEDIA -- www.instagram.com/hiddenhillsskillz www.facebook.com/hiddenhillsskillz -- DISCLOSURES -- I often link to products & services I regularly use and think you might find helpful. Wherever possible I use referral links, which means if you click one of the links in this video or description and make a purchase I may receive a small commission or other compensation. It does not cost you anything extra to use them, and they help me to be able to create more videos for you. I'm a big fan of Amazon, and many of my links to products/gear are links to those products on Amazon. I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for me to earn fees by linking to Amazon.com and related sites. Timestamps: 00:00 The Tib Bar Video 00:20 Kneesovertoesguy Background 01:29 The Home Gym Guys 02:18 Project #1 Steel Pipe Tib Bar 05:15 Project #2 Wooden Tib Bar for both feet 07:43 Project #3 Wooden Tib Bar single leg 08:48 All Tibialis Training Options 14:20 Strength Test 14:56 Outro