🍲Vegan Meal Prep For Large Family | Meal prep in 3 hours скачать в хорошем качестве

🍲Vegan Meal Prep For Large Family | Meal prep in 3 hours

Recipes: Focaccia Bread: 2 Cups warm water 2 tsp active dry yeast 1 tsp salt 6 cups Organic Spelt Flour (We milled our own) 1 tbsp onion powder 2 tbsp oil Bloom the active dry yeast in the warm water until it's nice and frothy Add into mixer along with the other ingredients. Knead for about 5-10 min on medium Toss with oil so it won't stick and let rise for about 1 hour Punch it down, put dough in a 9x13 pan and let rise one more time for about 20 to 30 minutes Poke holes using your fingers, drizzle olive oil, onion powder, salt and italian seasoning Preheat oven to 425 degrees Fahrenheit and bake for 30 minutes Allow to rest, drizzle more olive oil on the tops and enjoy! Mac & Cheese: Bowl a head of cauliflower, an 8oz bag of frozen butternut squash, and 2 cups of raw cashews in a pot of water with a tsp of salt. Prepare your elbow macaroni in a separate pot, and undercook it for 1-2 minutes per package instructions for al dente texture Once vegetables have cooked for about 10 minutes, add the vegetables in a blender along with about 2 cups of your cooking liquid. Add 1 tbsp mustard, 1 tbsp apple cider vinegar, and salt to taste. Blend until nice and creamy, and add more cooking liquid until your liking. Pour onto the cooked elbow You can bake this for about 20 minutes at 350 degrees Fahrenheit or enjoy it as is. Chocolate Chip Cookies: 2 cups organic coconut oil 1 3/4 organic coconut sugar 4 tbsp organic ground flax seeds + 8 tbsp water (Flax eggs) 4 1/4 cups organic spelt flour 1 1/2 tsp baking soda Chocolate chips - measure with your heart 👉🏽 The Blog: https://www.haipath.com 👉🏽 Email: [email protected] 👉🏽 Instagram:   / thehaipath   👉🏽 Facebook:   / haipath   💛About us: Hi! We are Trey and Rosa, we have 5 kiddos and we moved from the big city of Las Vegas to the outskirts of Pahrump to homestead and grow our own food with the goal of self-sufficiency. We have a small homestead with Nigerian Dwarf goats, ducks, chickens, and also have cats and dogs running around everywhere and recently converted to eating a full plant based diet due to health reasons. We are passionate about growing our own food, eating clean & healthy, cooking food from scratch, desert gardening and making simple skincare products for our family and for you. We specialize in making 100% goat's milk soap using fresh goat milk from our own Nigerian Dwarf goats that provide the most moisturizing bar of goat milk soap you'll try. We love all the benefits of our goat milk soaps and find that it's great for skin conditions such as eczema, psoriasis, and dry skin.