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The Truth About Lectins |

You've probably heard of Lectins. But what are they? And why does everyone seem to hate them? Thomas DeLauer​ shares the Truth about Lectins and why they get such a bad rap on the latest #ScienceSaturday Want Magnesium that goes easy on the gut? Pick up MagSRT® – America's #1 Time-Release Magnesium: http://www.jigsawhealth.com/supplemen... Subscribe for more educational videos here:    / @jigsawhealthtv   Sources: 1) All about lectins: Here's what you need to know | Precision Nutrition. (n.d.). Retrieved from http://www.precisionnutrition.com/all... 2) Why You Should Avoid Lectins in Your Diet! - DrJockers.com. (n.d.). Retrieved from http://drjockers.com/why-you-should-a... 3) Agrarian diet and diseases of affluence – Do evolutionary novel dietary lectins cause leptin resistance? | BMC Endocrine Disorders | Full Text. (n.d.). Retrieved from https://bmcendocrdisord.biomedcentral... 4) Are Lectins Beneficial or Harmful? - Selfhacked. (n.d.). Retrieved from https://selfhacked.com/blog/lectins-b...