Yoga Poses for Better Posture скачать в хорошем качестве

Yoga Poses for Better Posture

This yoga video focuses on strengthening the upper back and stretching the front of the chest for better posture in and out of the saddle! Gina Guffey & GreyHorseYoga LLC recommends that you consult your health care provider regarding your overall health and wellness before any form of exercise; to evaluate the applicability of any recommendations; and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself. For more information about Yoga for Equestrians check out my website www.greyhorseyoga.com and my YouTube channel---Gina Guffey.