🌺 Fall Asleep & Find the Hidden Treasure | Yoga Nidra Sleep Meditation with Rumi’s Wisdom скачать в хорошем качестве

🌺 Fall Asleep & Find the Hidden Treasure | Yoga Nidra Sleep Meditation with Rumi’s Wisdom

DOWNLOAD a Free MP3 guided meditation: https://www.darma.studio/guided-medit... Relaxing Bedtime Meditation for Deep Sleep | Let Go of Stress & Drift into Peaceful Slumber 🌺 Fall Asleep & Find the Hidden Treasure | Yoga Nidra Sleep Meditation with Rumi’s Wisdom Welcome, dear dreamer. Tonight, let go of the noise of the day and enter a sacred space of rest, healing, and soul-deep transformation. This guided Yoga Nidra sleep meditation is more than relaxation—it’s a gentle voyage into the deepest layers of your being, where the ruins of old pain dissolve… and hidden treasures are waiting to be discovered. Inspired by the timeless words of Rumi — “Where there is ruin, there is hope for a treasure” — this journey invites you to soften into stillness, float between earth and sky, and uncover the quiet gems buried beneath life’s challenges. 🕯 You’ll be guided through: Breathwork to calm the nervous system Body scan for deep physical and energetic release Vivid visualizations to open the heart and imagination A poetic reflection on Rumi’s wisdom to shift your perspective and plant seeds of healing By the end of this meditation, you may find yourself gently cradled in the arms of sleep… or resting in radiant awareness, feeling more whole, nourished, and renewed. ✨ No effort is needed. Just press play, close your eyes, and allow the journey to unfold. 🌙 Perfect for: Sleep, rest, or midday reset Emotional release Times of heartbreak, change, or growth Those seeking hope, meaning, or spiritual connection 🔔 Don’t forget to like, subscribe, and share if this meditation brought you peace. With deep love and stillness, Shan 🕊 Darma Studio #YogaNidra #Rumi #SleepMeditation #GuidedMeditation #HealingMeditation #InnerPeace #SpiritualAwakening