SDSU Bass Class #1: Mindfulness Warmup скачать в хорошем качестве

SDSU Bass Class #1: Mindfulness Warmup

In this virtual bass class video, created for the students in the San Diego State University Bass Studio, the focus is on -- focus. "Mindfulness" is a helpful concept that describes both being aware of what is happening in the moment, and also a practice of choosing an action or aspect (your breathe, sounds around you, aspects of your bass playing, etc) and gently bringing your mind back to that point of focus, no matter how many times or how often your brain moves on to other things. For this short warmup, we use long tones on an open string and then choose different points on which to focus. 0:04 Introduction 1:06 Exercise 1: Focusing on the vibrations of the instrument 2:38 Exercise 2: Using full body when playing open strings 3:40 Exercise 3: Bow Speed (slow, medium, fast) 4:52 Exercise 4: Smooth bow changes 6:35 Exercise 5: Bow weight