45 min ROOT to RISE | Safe Slow & Nourishing | Reconnect to a Deeper Source | NOURISHED BODY & SOUL скачать в хорошем качестве

45 min ROOT to RISE | Safe Slow & Nourishing | Reconnect to a Deeper Source | NOURISHED BODY & SOUL

Exploring shapes of safety, grounding, expansion & self love. Creating physical and mental touch points within our body for resourced awareness that we can call on , in times of stress, challenge or wobble. Recalibrating our nervous system, like an artist learning to connect brain/eye to hand to paper. We are connecting our physical body, energetic body, nervous system and mind together. Yoga stands for Union ... so to touch unity within our body, in times of relaxation, or to have a pathway ... a bridge to return through and remember. Or REAWAKEN knowing that is always and already within. Let this be a Sanctuary to return to , as much as you need. Much love, Klaudia xx #yoga #relaxing #body #movement #embodiment WORK WITH ME : https://stan.store/TempleOfExpression IG :   / templeofexpression.klaudia   WWW : ART COMMISSIONS & PORTFOLIO https://klaudiarapala.wixsite.com/hol...