Use The Rep Fitness Landmine Attachment To Perform Strongman Viking Press And Much More скачать в хорошем качестве

Use The Rep Fitness Landmine Attachment To Perform Strongman Viking Press And Much More

This video covers how I incorporate the Rep Fitness landmine attachment into my training in the garage. I have utilized this in my viking press set-up while preparing for strongman competitions. I also like it for different unilateral push/pull variations, as well as rotational and anti-rotational exercises. I feel like it is specific to training for other pieces of kit and has great carryover If you are looking to make serious progress in the gym or ready to take the dive into strength sports, visit the link below: https://www.foxstrengthandperformance... Product Links: If you are looking to build a great gym at home or for your business, check out Rep Fitness products at link below: https://www.repfitness.com/#65cc0e41c... Use code - foxstrength10 for discount at Not Dead Yet https://www.notdeadyet.com/ Social Media: Personal/Athlete IG - @fox__strength_ Coaching IG - @FoxStrength_Performance #strongman #powerlifting #bodybuilding #fitness Timecodes 0:00 - Intro 0:14 - Topic Presentation 3:07 - Viking Press 10:14 - One-Arm Push/Pull 18:39 - Rotation 19:04 - Straddle Deadlift 22:13 - Conclusion 22:45 - Outro