Learn to Make the Perfect Traditional Chai with Ayurveda Master Vasant Lad скачать в хорошем качестве

Learn to Make the Perfect Traditional Chai with Ayurveda Master Vasant Lad

Chai Masala Tea is more than just a drink; it is a sacred, mindful practice to support your journey of awakening. Join master teacher Vasant Lad as he guides you through the art and practice of making a traditional cup of chai through the lens of Ayurveda. Dr. Lad explains the healing power and spiritual divinity of each ingredient, from the warming spices to the milk and sweetener, humbly reminding us that every moment in the kitchen is an opportune step on the path of awakening. This recipe serves as a simple yet powerful daily ritual to cultivate balance and clarity in a fragmented world. DISCOVER MORE About Ayurprana Plus Ancient wisdom for modern life. AyurPrana+ offers a cinematic library of films and practices to help you remember the wisdom you seek and integrate awakening into your daily living. Start your 7-day free trial of Ayurprana Plus to explore our entire library: https://www.ayurpranaplus.com DR. VASANT LAD'S CHAI MASALA RECIPE (Serves 4) Ingredients: 3 cups of filtered water 1 cup of milk 2 teaspoons Turbinado sugar / sweetener of your choice 1 or 2 teaspoon black tea (adjust for desired strength) ½ inch piece of fresh ginger 4 cloves 2 pinches of ground nutmeg 2 pinches of ground cinnamon 2 pinches of ground cardamom Note: Dr. Lad also suggests experimenting by adding lemongrass and black pepper corns! 00:00 - Introduction 01:12 - Lemongrass 01:41 - Black Pepper 02:17 - Cardamon 02:59 - Cloves 03:28 - Nutmeg 04:34 - Cinnamon 05:19 - Preparation 06:12 - Ginger 06:51 - Adding the Tea 07:25 - Sugar 08:43 - Milk 10:54 - Filtering 11:20 - The art of drinking chai #chai #ayurveda #makingtea #meditation #ChaiMasalaRecipe #VasantLad #AyurvedicTea #ChaiRecipe #AyurvedicCooking #FoodasMedicine #DailyRituals