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Learn to Make the Perfect Traditional Chai with Ayurveda Master Vasant Lad

Master the art of Chai Masala Tea through the lens of Ayurveda with master teacher Vasant Lad. Dr. Lad shares the art and practice of mindfully making a cup of chai. He explains the healing power and divinity of each ingredient and humbly reminds us that each moment is an opportune step on the path of awakening. To learn more about Vasant Lad, Ayurveda, and the spiritual wisdom of the natural world visit: www.ayurpranaplus.com Sign up for a 7 Day Free Trial of our streaming platform today! Vasant Lad’s Chai Recipe As a guide, you can begin with this recipe* for 4 people: 3 cups of filtered water 4 cloves 2 pinches of ground nutmeg 2 pinches of ground cinnamon 2 pinches of ground cardamom ½ inch piece of fresh ginger 1 or 2 teaspoon black tea (depending on how strong you like your chai) 1 cup of milk 2 teaspoons Turbinado sugar / sweetener of your choice *In the video, Vasant Lad also adds lemongrass and black pepper corns. Feel free to add these as you experiment with the flavor. #chai #ayurveda #makingtea #meditation 00:00 - Introduction 01:12 - Lemongrass 01:41 - Black Pepper 02:17 - Cardamon 02:59 - Cloves 03:28 - Nutmeg 04:34 - Cinnamon 05:19 - Preparation 06:12 - Ginger 06:51 - Adding the Tea 07:25 - Sugar 08:43 - Milk 10:54 - Filtering 11:20 - The art of drinking chai