Ground Turkey Rice Bowls 🍚 ~ Filling Healthy Meal ~ Easy Recipe for Weeknights and Lunch Leftovers скачать в хорошем качестве

Ground Turkey Rice Bowls 🍚 ~ Filling Healthy Meal ~ Easy Recipe for Weeknights and Lunch Leftovers

In this video, I will be showing you how I put together ground turkey rice bowls for an easy weeknight meal. I cook my tomato brown rice and ground turkey in advance on the weekends so that it's really quick to put this meal together by warming up my protein and carbs, and just adding in veggies. In this video, you'll see how I make each component and how I portion out the carbs, protein and veggies to create a balanced meal. Time Stamps: 00:00 Introduction 02:27 Cook rice 05:07 Cook ground turkey 08:48 Season chickpeas 09:54 Build bowl 11:05 Final product Healthy Made Simple - your ultimate resource for easy meal planning, healthy recipes, and dining out guides to help you achieve a balanced, nutritious lifestyle. As a Registered Dietitian, I'm passionate about sharing practical tips and ideas to help you eat well and feel your best! Check out my variety of videos that cover everything from healthy meal prep and quick weeknight dinners to nutritious breakfast ideas, snacks and desserts. My goal is to make healthy eating simple and enjoyable for everyone, regardless of their lifestyle or dietary preferences. I believe that eating well doesn't have to be complicated or restrictive, and I'm here to show you how to make it work for you! If you're looking for personalized nutrition guidance or want to take your health to the next level, don't hesitate to check out my Empower Yourself program: https://www.htlnutrition.com/empowery.... As a Registered Dietitian, I can provide you with individualized recommendations and support to help you achieve your goals with flexible appointments that work with your schedule! So what are you waiting for? Subscribe to my channel and join the Healthy Made Simple community today. Let's eat well and live well together! For business inquiries, you can reach me at hande@htlnutrition.com. Please note this video contains affiliate links for Amazon. I receive a small commission from qualifying purchases. #dietician #dietitian #healthy #healthymeals #healthymealprep #dinner #dinnerideas #mealprep #food #recipe #health #wellness #mealideas