15 Minute Walking for Weight Loss Workout | 2000 Steps скачать в хорошем качестве

15 Minute Walking for Weight Loss Workout | 2000 Steps

You don't need any equipment to get moving - this 2000 step walking workout takes about 15 minutes and you can do it right in your living room! Do you want more walking at home cardio workouts? Leave us a comment below! This workout is diastasis-recti friendly and is a perfect workout to do after pregnancy (once cleared by a doctor). WORKOUT STARTS AT: 1:10 START YOUR WORKOUT WITH THIS 5 MINUTE WARM UP:    • 5 Min Full Body Warm Up - Do Before A Work...   TRY THIS 3000 STEP WORKOUT NEXT:    • 3000 STEPS FAST Walking Workout to Burn Fa...   Try another 🔥FAT-BURNING 🔥 LISS workout here:    • 25 Minute FAT BURN Cardio Workout At Home ...   🙆🏽‍♀️ FINISH WITH THIS 10 MINUTE COOLDOWN STRETCHING ROUTINE:    • 10 Minute Full Body STRETCH and Cool Down ...   ----- \\ Watch more videos on changing your mindset: How To Choose Yourself First:    • How To Choose Yourself First | Working On ...   The Secret To Stay Motivated All The Time:    • The Secret To Stay Motivated All The Time ...   3 Daily Habits for Moms:    • EVERY Mom Should Do THIS! 3 Habits To Chan...   All or Nothing:    • All or Nothing Thinking - Is This Keeping ...   ----- \\ Come move your body with me: 20 Minute Walk At Home Workout: https://www.youtube.com/live/o7kvvHJt... 15 Minute Total Body Dumbbell Workout:    • 15 Minute Total Body Dumbbell Workout (At ...   10 Minute Deep Core Workout:    • EVERY Mom Should Do THIS! 10-Minute Deep C...   ----- \\ Resources: 💪🏼 Mommy Tummy Fix Home Program: https://www.toneandtightenstore.com/m... 💥 FREE 21-Day Challenge: https://toneandtighten.activehosted.c... 👫 Work with Jared and Camille: https://www.mtfchallenge.com/ 🎧 Moms on the Rise PODCAST: https://pod.link/1687539076 INSTAGRAM |   / mommytummyfix   FACEBOOK |   / mommytummyfix   TIKTOK |   / mommytummyfix   WEBSITE | https://www.tone-and-tighten.com AMAZON STORE | https://www.amazon.com/shop/toneandti... Jared's other YouTube Channel |    / @toneandtighten   TIME STAMPS: 0:00 Intro 1:10 Workout starts 5:10 500 Steps 8:39 1000 Steps 12:17 1500 Steps