‘Nut’ to Brag: The Ultimate Keto Nut Butter for Health скачать в хорошем качестве

‘Nut’ to Brag: The Ultimate Keto Nut Butter for Health

Are you ready for the best keto-friendly nut butter you’ll ever make? With just three ingredients, 20 seconds, and tons of science-backed benefits that are nuts! This simple recipe packs a punch! But it's not just a recipe video—it's a nutrition lesson in disguise. I’ll dive deep into topics like the microbiome, visceral fat, urolithin A, omega-6 fats, palmitoleic acid, and ketogenesis, all linked to your health and wellness. If you find this video appetizing. Grab a blender, a spoon, and let’s explore how this nut butter can support metabolic health. And you'll get the science to back up why it's a great choice for your body. For all the references (hyperlinked), Please see the associated StayCurious Metabolism Newsletter: https://staycuriousmetabolism.substac... Preferred Brands: House of Macadamia: https://www.houseofmacadamias.com/dis... Discount Code: NICK15 for 15% off Tahini, Artisana (No Affiliation). In this video I used Sesame King since Whole Foods was out of Artisana when I was collecting B-roll. Walnuts – Raw. No Specific Brand Protein Powder - Steak Shake (No Affiliation) Other Videos Mentioned: Visceral Fat:    • Specific Foods to Burn Visceral Fat: Rando...   Seed Oil Video:    • Seed Oils Decoded: My Secret to a Perfect ...   Urolithin A Video:    • Boost Muscle Gains with Urolithin A: Insig...   Calories Lie:    • Rethinking Obesity: Time to Stop Blaming C...   Fix a Broken Metabolism:    • How to Fix a Broken Metabolism   How a Ketosis Works:    • Finally! How Ketosis Really Works.   Omega-7:    • 5 Benefits of Omega-7 Fat. Where to get it.   Chapters 0:00 – More Than a Recipe Video: Nutrition Lesson Sneak Attack! 0:46 – What’s in the Ultimate Nut Butter: Quick and Simple Keto-Friendly Ingredients 2:09 – Walnuts: Ellagitannins, Urolithin A, and Visceral Fat 4:00 – Walnuts vs Omega-6 Fats: Is it Inflammatory? 5:53 – Macadamia and Omega-7 Fat: A Powerful Lipokine! 7:43 – Sesame and Tahini: My Favorite Seed Oil 10:42 – Conclusion: The Best Nut Butter for Health and Metabolic Benefits #macadamia #tahini #walnuts #nutbutter #nutritiontips #educational #informative #urolithinA #wholefoods #plantbased #vegan #keto #metabolichealth #guthealth #microbiome #calories #fatloss #staycurious #omega7 #omega6 #healthysnacks #ellagitannins #visceralfat #ketofoods #lowcarb #fatburn #nutritionfacts #hearthealth, #plantbaseddiet #wellnessjourney #nutritioneducation #brainhealth #diettips #healthyliving #cleaneating #metabolismboost #antiinflammatory #hormonalhealth