Activate & Clear Energy | 15 Minute Kundalini + Breathwork with Fletcher Nugent скачать в хорошем качестве

Activate & Clear Energy | 15 Minute Kundalini + Breathwork with Fletcher Nugent

Feeling heavy, dull, or energetically stuck? This 15-minute Kundalini + breathwork session is designed to activate your system and clear what no longer serves — actively restoring your natural rhythm, vitality, and internal clarity. We move through energising breath patterns, subtle movement, and breath retention to awaken prana, circulate energy, and release blockages held in the body. A great morning practice to support clarity, emotional flow, and renewed presence — helping you reconnect with your inner light throughout the day. Want to go deeper into the teachings of Breath? My Breathwork Course is the next step inward: https://fletchernugent.kit.com/produc... Free Guide to Discover your Unique Soul Codes: https://fletchernugent.kit.com/f969f7... Subscribe for weekly practices and soul-guided support:    / @fletchernugent   Follow the journey:   / fletchernugent   Safety Disclaimer: These practices are for educational and self-regulation purposes only. They are not a substitute for medical or psychological treatment. Not suitable or safe for pregnancy, epilepsy, or serious health conditions. Please consult your healthcare provider if unsure. Participate at your own risk. Stop immediately if you feel unwell. Fletcher Nugent accepts no liability for any loss, injury, or damage resulting from use of this content. My mission is to support and embody what is true within us all. I share from alive experience and my soul's calling. My dream is for all soul's to live from their innate inner knowing. May these videos support, inspire and guide you to live your deepest truth. — Fletcher Nugent #kundalini #breathwork #energyclearing #nervoussystem #emotionalrelease #innerclarity #pranayama #aliveness #yoga #morningroutine #morning