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GET MY RESERT HERE: https://www.fullonplants.com/books1/p... MY FREE WEIGHT LOSS CHEAT SHEET: https://www.fullonplants.com/books1 I lost 50 pounds eating THIS almost daily, and I’m sharing exactly how it works! This easy, plant-based meal is delicious and perfect for weight loss. It’s packed with fiber, protein, and low-calorie density to satisfy you. Whether you’re looking for quick recipes, healthy ideas, or weight-loss hacks, this meal covers you. Ready to lose weight while eating more? Watch now and try it for yourself! VIDEOS TO WATCH NEXT: What I Eat In A Day Playlist: • Плейлист Meals For Weight Loss Playlist: • Плейлист Plant-Based For Beginners: • For Beginners My Popular Vegan, Oil-Free, Low-Fat Cheese Sauce: • AMAZING VEGAN, OIL FREE, LOW FAT CHEESE SAUCE #WeightLossJourney #PlantBasedWeightLoss #veganweightloss Disclaimer: 1. The information in this video is from my own personal experience, opinion, and knowledge of plant-based nutrition. I am not a doctor and this information is not intended to be a substitute for treatment by or advice from a medical professional. Always seek the advice of our physician or other qualified health care professional regarding your medical condition. 2. This video description contains affiliate links. As an Amazon Associate, I earn from qualifying purchases. Thank you :) 00:00 Introduction 00:45 How it started! 01:24 Meal 05:26 Why This Meal Works 06:22 Tips and Trick for Easy Weight Loss 12:58 Weight Loss the EASIEST way!