10-Minute Jazz-Funk + Booty Series скачать в хорошем качестве

10-Minute Jazz-Funk + Booty Series

If you're ready for a quick and fun dance workout with a sneaky booty workout mixed in, trainer Frank Soares has got you covered. This 10-minute class is perfect for jazz-funk newbies and experts alike. You'll get plenty of lunges and leg lifts while you practice the art of the hair flip. Soares ends with a cardio burst mixed in with a sassy and sexy groove. Check out new workouts every week on the PS Fit YouTube channel. Name: Frank Soares Outfit: ASOS Instagram:   / frankjsoares   Name: Suzie Elias Top: Alo Yoga Pants: Amazon Instagram:   / suzielias   Name: Mina Huynh Top: Aritzia Pants: Amazon Instagram:   / minahuynhartis   All shoes: APL PS Fit offers fresh fitness tutorials and exercises — find strengthening, heart-pumping, empowering, and downright feel-good workouts you can do at home or on the go. Whether you're looking for full-body routines or moves focused on arms, glutes, or core, we've got you covered. Short on time? Find 10-, 15-, or 30-minute workouts ranging from beginner to advanced in bodyweight cardio, dance, Tabata, Pilates, barre, and everything in between. And don't miss our do-it-along-with-us workout shows, and sweat alongside fitness experts and trainers. Subscribe to PS Fit! http://www.youtube.com/subscription_c... Check out our Instagram   / ps.fit   Find us on TikTok   / ps.feelgood