Day 36 of 90 | The Strategy Helping Me Lose 60lbs скачать в хорошем качестве

Day 36 of 90 | The Strategy Helping Me Lose 60lbs

New videos posted DAILY. Join me on day 36 of my journey as a weight loss coach, focusing on fat loss and building a healthy lifestyle. Today, we're covering quick meal prep ideas with plenty of protein to help you burn fat effectively. Thank you for joining my journey to do what some say impossible. I will be losing 60lbs in 90 days. Thank you for joining my journey to do what some say impossible. I will be losing 60lbs in 90 days. Below are items that I talk about and use in my videos to live a healthy lifestyle and lose body fat. Morning Drink: 1tbs Apple Cider Vinegar: https://amzn.to/3N9plJ8 ¼ tsp Baja Gold Salt: https://amzn.to/3N9plJ8 5 grams of Creatine: https://amzn.to/49sMOwg I pair this with coffee to cancel anxiety, jitters, and crashes: 1 L-Theanine: https://amzn.to/3LAhILi Food Scale I use: https://amzn.to/3LAhILi Air Fryer I use: https://amzn.to/49aNlEj Whey Protein Powder: https://amzn.to/4a5jTia Supplements I take everyday after dinner: 200mg of Magnesium Glycinate in evening for relaxing: https://amzn.to/49cS9Js Omega-3 Fish Oil for Heart and brain: https://amzn.to/4qOd1N3 Vitamin D3 for Immune System: https://amzn.to/4ppOmxf Mens Multi Vitamin to cover all the bases: One a Day Brand https://a.co/d/hGPqLFu Nighttime Tools: Nose Strips for sleep: https://amzn.to/4q60nba –––––––––––––––––– FREE RESOURCES –––––––––––––––––– 🔥 FREE 72-HOUR BODY RESET (START HERE) https://fitrepp.com/pages/how-to-rese... This is a simple, science-backed reset designed to: • Reduce inflammation & bloating fast • Improve digestion, energy, and sleep • Reset habits without restriction or burnout • Prime your body for real fat loss in just 3 days It includes a grocery list, morning drinks, simple meals, mobility, workouts, and recovery guidelines so you don’t have to guess. –––––––––––––––––– 💪 1-ON-1 COACHING (LIMITED SPOTS) https://fitrepp.com/pages/apply-for-c... My coaching is for people who are tired of restarting. You’ll get: • A fully personalized training & nutrition plan • Weekly structure, accountability, and adjustments • Help fixing energy, recovery, digestion, and consistency • A process built around your life — not extremes Spots are limited each week so I can stay hands-on. –––––––––––––––––– 🛒 SUPPLEMENTS & GEAR I USE (Linked Above these help support recovery, energy, and consistency) Some links may be affiliate links. –––––––––––––––––– 📺 WATCH THE FULL SERIES: Start from Day 1 and follow the entire transformation here:    • 60 lbs in 90 Days | Real Weight Loss Docum...   📩 QUESTIONS? DM me on Instagram @fitrepp -   / fitrepp   New videos posted DAILY.