Reiki Shower-Energy Cleansing Technique скачать в хорошем качестве

Reiki Shower-Energy Cleansing Technique

This 5-minute guided Reiki Shower practice helps you cleanse and renew your energy field with grounding, breath awareness, and Reiki techniques. Perfect for busy moments, it can be done first thing in the morning, during the day to release what no longer serves you, in the evening to unwind, or even before giving Reiki to others. You'll begin by tuning into your breath and grounding in the present moment. Using funnel arms, you'll open to receive radiant Reiki energy light (like a shower of light), reconnecting with your true self. The practice then transitions into a sweeping motion from the head to the feet, repeated three times, symbolizing the gathering and releasing of stagnant energy to be transformed by the earth. Feel grounded, balanced, and revitalized with this simple yet powerful energy-cleansing technique. ✨ Subscribe for more restorative yoga and Reiki practices! ✨ #ReikiShower #EnergyCleansing #GroundingPractice #ReikiEnergy #stressrelief #EnergyRenewal #GentleHealing