Psychologist REVEALS the Secrets to Reaching Your FULL POTENTIAL | Scott Barry Kaufman скачать в хорошем качестве

Psychologist REVEALS the Secrets to Reaching Your FULL POTENTIAL | Scott Barry Kaufman

Scott Barry Kaufman, Ph.D., is a cognitive scientist and humanistic psychologist exploring the mind, creativity, and the depths of human potential. He is author/editor of 9 books and is host of the #1 psychology podcast in the world - The Psychology Podcast. Subscribe to The Jesse Chappus Show on YouTube:    / @jessechappus   (And be sure to hit the 🔔 to get notified when new videos are released!) In this episode, we discuss: 00:00:00 - Intro 00:00:04 - Scott’s fascination with the human mind 00:02:30 - The theory of personal intelligence 00:03:28 - What is self-actualization? 00:04:42 - Find your purpose, follow your calling 00:07:08 - Defining harmonious passion 00:09:50 - Job crafting is a possibility 00:12:50 - Find meaning in what you’re currently doing 00:16:09 - Don’t wait to transcend 00:19:23 - The wonder and awe of human existence 00:20:36 - Get yourself into the B-realm 00:25:06 - Active listening vs passive listening 00:27:47 - The core aspect of narcissism 00:30:41 - The link between perfectionism and narcissism 00:32:48 - The difference between authentic pride and hubristic pride 00:37:17 - Maslow’s hierarchy of needs 00:43:22 - Self-love is loving all of you 00:46:50 - Meditation recommendations 00:49:18 - Cultivating your witness consciousness 00:53:48 - Start building habits 00:56:59 - Create a goal hierarchy 01:00:27 - What are your signature strengths? 01:02:16 - Social media steals your attention 01:06:29 - The sailboat metaphor for life 01:10:21 - Choose growth 01:11:54 - Self-actualization is only attainable by you Show notes: https://jessechappus.com/445 Listen & subscribe to The Jesse Chappus Show ✩ Apple Podcasts: https://podcasts.apple.com/podcast/id... ✩ Spotify: https://open.spotify.com/show/5A1vpgP... Connect with The Jesse Chappus Show ✩ Website: https://jessechappus.com ✩ Instagram:   / jessechappusshow   #scottbarrykaufman #jessechappus #psychology About the Podcast Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level!