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Leaving a harmful, narcissistic, or abusive relationship doesn’t automatically mean you feel free, clear, or steady again. Often, the hardest part comes after when you’re trying to make sense of what happened and to work out how to move forward without losing yourself. In this video, WiseWOMAN Studio founder, Dee Donaldson, talks through a grounded, realistic way of moving past harmful relationships (without minimising what you’ve been through, rushing healing, or turning recovery into another thing you’re trying to achieve). This conversation is for women who: Know the relationship caused harm, but still feel stuck or disoriented Are tired of oversimplified advice like “just move on” Want clarity, steadiness, and self-trust — not quick fixes There’s no diagnosis here. No labels required. Just an honest, human conversation about what actually helps when you’re rebuilding your sense of self after harm. If this resonates, you’re not alone - and you don’t have to do this perfectly. For the free checklist gift: https://www.wisewomanstudio.com/wwsco... Links mentioned: WiseWOMAN Studio https://www.wisewomanstudio.com/ Dr Ramani Dhurvasala https://www.amazon.com.au/Its-Not-You... Jessica Taylor https://www.amazon.com.au/Amethyst-Pr... Important note: This content is educational in nature. It is not therapy and is not intended to replace psychological treatment, counselling, or other professional support. If you need personal or crisis support, please seek assistance from a qualified professional or local support service in your area. © WiseWOMAN Studio. All content is original and protected by copyright. No part of this video may be reproduced, distributed, or reused without permission.