Calming Yoga Poses For When You Are Stressed Out | Yoga Without Talking | Yoga by Nicole скачать в хорошем качестве

Calming Yoga Poses For When You Are Stressed Out | Yoga Without Talking | Yoga by Nicole

Welcome to Yoga by Nicole. You are currently watching Calming Yoga Poses For When You Are Stressed Out | Yoga Without Talking This video is perfect to follow on days when you just feel super stressed and seek some gentle movement that will make you feel grounded and calm. It is without talking, so you can fully tune into your body, let yourself be soothed by the music, and focus completely on your breath. I hope you enjoy this practice, and if you did, it would mean so much to me if you could give this video a thumbs up! If you haven't already, please sign up to my channel to stay consistent with your practice and to not miss out on any of my new videos. You can find me on Instagram @yogabynicole_   / yogabynicole_   Do you want to learn yoga? Are you ready to take your yoga practice to the next level? If you're new to yoga or just looking for some extra inspiration, this channel is for you! Please subscribe to my Channel: ►►SUBSCRIBE: https://cutt.ly/YogaByNicole _____ Hi there! My name is Nicole; I'm a yoga teacher and health coach from Munich and in love with yoga! I'm so glad you found my channel. I have a ton of videos about yoga for flexibility, workouts for balance, health, and wellness. I hope you find what you're looking for here - if not, just let me know, and I'll be happy to help. :) Thank you for being here! Lots of love, Yoga by Nicole DISCLAIMER: Please consult your doctor before starting any exercise program. By doing my videos, you understand and agree that neither Yoga by Nicole nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content I may post.