What I’m Watching Happen in My Family Right Now скачать в хорошем качестве

What I’m Watching Happen in My Family Right Now

If this work supports you, you can support it here → https://buy.stripe.com/5kQ4gB2yB79Oae... Join me on Patreon →   / theroserune   — Most family systems don’t rely on one person by accident. They rely on the people who can hold tension, absorb emotion, smooth conflict, or carry blame without breaking the system. Often, that role forms early — not because of intent, but because of capacity. In this video, I talk about what happens when one person quietly exits the role they’ve been holding inside a family system. Not through confrontation. Not through explanation. But through non-participation. I unpack what a distributed regulation system actually is — a family dynamic where emotional regulation isn’t handled at the source, so it gets spread across others, often children. And I share what changes when that pattern stops being reinforced. When you stop filling space, confusion often gets framed as conflict. Neutrality gets read as withdrawal or threat. Pressure increases — not because something is wrong, but because the system has lost a function it depended on. What changes isn’t intention. It’s visibility. Without a place for pressure to land, long-standing dynamics become easier to see. The tension no longer moves toward a node in the system — it stays present. And the system reacts, trying to restore equilibrium as quickly as possible. This video isn’t about cutting people off or trying to change anyone. It’s about what naturally happens when an old identity falls away — and the role you used to play is no longer available. When you stop compensating, you don’t have to do anything else. The system reveals itself on its own. A question to sit with: Where are you still being reached for as a role that no longer fits? — Chapters 0:00 Exiting the role 0:33 Distributed regulation systems 0:56 Stopping the compensation 1:12 When confusion becomes conflict 1:36 Why systems escalate 2:01 What actually changes 2:23 Restoring equilibrium 2:38 Identity shedding 3:06 Uncomfortable truths 3:25 Patronage + reflection Subscribe to @TheRoseRune for reflections on family systems, nervous system healing, identity recalibration, and living from inner authority. /@theroserune Go deeper with me → https://www.theroserune.com Playlist: Becoming Who You Actually Are family systems, emotional regulation, scapegoat dynamics, nervous system healing, non participation, boundary work, identity recalibration, distributed regulation, inner authority, rose rune #FamilySystems #NervousSystemHealing #NonParticipation #IdentityRecalibration #InnerAuthority #EmotionalRegulation #RoseRune Disclaimer: I’m not a licensed therapist or medical professional. This content reflects my personal experiences and perspectives and is for educational and reflective purposes only. Please take what resonates and leave the rest.