30 Minute Slow Flow Yoga for Energy - Mexico скачать в хорошем качестве

30 Minute Slow Flow Yoga for Energy - Mexico

This is a 30 minute slow flow yoga practice for energy. An accessible, community favourite practice from the Energize Series of classes. These practices emphasise breath and a mindful attention to your movement to cultivate a free flow of energy and feeling of vitality. This practice has been shot on location at Rancho La Puerta in Mexico. A stunning wellness sanctuary in Baja California. Set on 4000 acres, offering space to hike and explore and experience all the wellness activities you could imagine. An opportunity to be nourished by wholesome farm to table food, listen to world class presenters and enjoy the company of a very warm community of people from all over the world. For more information on The Ranch head to www.rancholapuerta.com. Patreon If you're enjoying the videos and would like to support me creating and posting each week, I'm on Patreon. https://www.patreon.com/user?u=34675514 Paypal: All donations gratefully accepted: https://paypal.me/FIONALANSLEY?locale... Music If you'd like to practice along with music, here's my Spotify playlist: https://open.spotify.com/playlist/0mG...