6 Minutes Powerful PRANAYAMA To De-Stress Before You Sleep - Night Meditation | Wellness With Vibha скачать в хорошем качестве

6 Minutes Powerful PRANAYAMA To De-Stress Before You Sleep - Night Meditation | Wellness With Vibha

Benefit with a Better Experience with Healing Sounds-    • Relaxing Sound Bath For Sleep | Deep Sleep...   You deserve a peaceful night's sleep and this relaxing meditation is here to your rescue. This video teaches 'Bhramari pranayama' - a breathing technique which is a boon for anyone struggling with overthinking and cluttered mind. This meditation will help you ease into sleep as you forget your worries and sink into relaxation brought by this meditation technique. Watch this video as our wellness expert Vibha demonstrates how to use meditation to de-stress before you sleep. Stay Connected To Mind Body Soul for more wellness Videos Subscribe: http://bit.ly/SubscribeTo-Mindbodysoul Check Out Our Other Wellness Experts : Shubha (Soultalks With Shubha For Inspiration and Motivation) - http://bit.ly/2lUtxzF Srishti (The Health Space for Right Diet And Nutrition) - http://bit.ly/2kIK5KU Credits - Host: Vibha Tewari Director: Katyayani Kapoor Editor: Kishor Rai Camera Man: Abhishek Deshmukh. Bhushan Shivangekar, Kawaldeep Singh Jangwal, Shirin Malshe Graphics - Ashwin Patil VFX - Nayan Jharbade Producer: Neha R. Barjatya Copyrights: Rajshri Entertainment Private Limited Like us on Facebook:   / mindbodysoultv   Follow Us on Instagram:   / mindbodysoultv   Follow Us on Pinterest:   / mindbodysoultv   #NightMeditation #WellnessWithVibha , For brand collaborations and inquiries, reach out to us at : collab@rajshri.com