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I Taught This WRONG For YEARS | Freestyle Breathing 2 года назад


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I Taught This WRONG For YEARS | Freestyle Breathing

In the past I've taught freestyle breathing as 'split vision'...where you NEED to keep the head low in the water as you breath. That's true to a certain extent, but you shouldn't breath TOO low if it creates these other issues in your stroke. Need a proven plan to improve your swimming? Get the 8 Week Faster Freestyle course inside of the Effortless Swimming membership: https://effortlessswimming.com/traini... Want to work with me personally to improve your technique? Join my swim technique coaching here: https://effortlessswimming.com/stroke...

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