How to set goals and achieve them - the neuroscience of habits and goals скачать в хорошем качестве

How to set goals and achieve them - the neuroscience of habits and goals

If you want to level-up the quality of your life, this video is what you've been looking for. It helps you do it more easily and effectively. You'll learn how to leverage your brain to achieve your dreams. And you'll learn it from a real neuroscientist! Become truly more productive and successful because goals are the key to creating the life you want to live - and habits are the easiest, best way to get your goals. In this video, Dr. Rowshanak Hashemiyoon explains how to leverage neuroscience and use brain hacks to optimize choosing and achieving your goals. The fallout from the COVID-19 pandemic is upon us. So many people still don't know where to focus and what to focus on - or have trouble concentrating. This video gives you answers. You'll learn what science says about the most efficient way to create the habits you need and not be derailed by the ones you don't want. You'll learn to combine cognitive intelligence with emotional and spiritual intelligence to set the goals that serve you best and achieve them most efficiently. Whether you have goals for school, goals for life, or goals for yourself, you can learn how to break bad habits and create good habits to achieve your goals the easy way. No need to rely on willpower or motivation. Most people try to push through challenge and stress using their willpower. That's the hard way and usually ends up in disappointment, exhaustion, and failure. In this video you can learn how to avoid the pain of disappointment and failure by optimizing your habits and goals. No more relying on motivation, a positive attitude, or energy levels to get things done! In this video, you will learn how to make getting your goals effortless and rewarding. This video was recorded as part of a two day conference of the New York Women in Business on Achieving Goals in Uncertain Times in January 2021. If you liked this video and want personalized guidance on how to be happier and accomplish more, book a complimentary consultation with Dr. Hashemiyoon and learn how you can elevate your life: https://calendly.com/bookatp/free-con...