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Are You in an Unhealthy Relationship? Signs & Real Stories That Hit Hard #toxicrelationships #relationshipadvice #emotionalabuse In this video, Ella sits down with psychologist Dr. Jonathan Marshall and women’s coach Sophie Lung to talk about toxic relationships. We break down why so many people use the word “TOXIC,” how social media is shaping the conversation, and what unhealthy vs healthy behavior really looks like. You’ll hear Sophie’s personal experience about how her relationship shifted from loving to unhealthy, what codependency felt like, and how childhood patterns can shape the way we choose partners. Dr. Marshall explains how insecurity and attachment styles affect relationships, why people miss early red flags, and what safety really means in love and connection. This episode covers: What “TOXIC” really means, and when the label is misused Toxic masculinity, insecurity, and exaggerated behaviours Why do people often sense red flags early, but ignore them Codependency vs narcissism (and why they’re often confused) The role of attachment styles and childhood conditioning Why passion, chaos, and intensity can feel addictive How familiarity can feel like safety, even when it’s harmful Whether couples therapy can genuinely change toxic dynamics When staying “FOR THE CHILDREN” may do more harm than good ✅ Timestamps: 00:00 Introduction 02:30 Defining toxic masculinity & unhealthy dynamics 06:00 Sophie’s personal experience with unhealthy relationships 10:40 Codependency, people-pleasing & nervous system safety 16:30 Red flags, attachment & ignoring early warning signs 22:00 Passion, chaos & attraction to “wild” relationships 29:30 Childhood conditioning & familiarity vs safety 36:00 Staying together for the children 40:45 Can couples therapy change toxic dynamics? 48:00 Final reflections: the red pill or the blue pill 🔔𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐨𝐮𝐫 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬. https://www.youtube.com/@EllasPodcast... 🔗 Stay Connected With Us. Facebook Group: / 816892014485089 ============================= 🎬Suggested videos for you: ▶️ • Feeling Isolated This Christmas? How to St... ▶️ • The Heartbreak of IVF Failure: Finding Str... ▶️ • How to Cope with Job Loss: Regain Your Con... ▶️ • The Heartbreak of Pet Loss: Coping Strateg... ================================= Toxic Relationships Explained: Real Red Flags, Codependency & Why “Love” Turns Toxic #toxicrelationships #relationshipadvice #emotionalabuse #codependency #psychologytalk #healthyrelationships